Best Exercises for Vertigo, BPPV Exercises, Sleep, Dizziness, Vertigo Treatment, How to Stop VERTIGO

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How to stop Vertigo- 3 Best Exercises For BPPV Treatment.
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0:00- Introduction About Vertigo and BPPV
0:50- 1st Exercise
2:38- 2nd Exercise
4:08- 3rd- Pillow for Vertigo and Cervical Spondylosis

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Following points explained in this video by DR. Varun Wasil (MPT Ortho)
Vertigo exercises, vertigo treatment, bppv exercises, bppv treatment, benign paroxysmal positional vertigo treatment, exercises for vertigo and dizziness, dizziness treatment, chakkar aane ka ilaj, best exercises for vertigo, cervical vertigo, cervical spondylosis, vertigo treatment in hindi, sleeping with vertigo

#vertigo #bppv #vertigotreatment #sukoonphysicaltherapy #physiotherapy
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Thank you सर मुझे अभी वही प्रोब्लम हो रही है आपका वीडियो देख के थोडी हिम्मत आई की में ठीक हो सकती हूं 🙏🙏🙏

ashshinde
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G Bhai mujy chkkr ate h me apki vidio dekh kr wayse hi krti hu. Masha allah ap boht acha smjhate h.

komaaakhan
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Thanks a lot, but kindly inform how to sleep after performing epley maneuver

sujathanarasaiah
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Thanx Dr. really confidence bahut down ho jata he. Very thankful for thi video

krishnarani
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Sir please make a video on vestibular migraine symptoms .. loss of balance ..continuous dizziness.. vertigo with or without pain always upper back stiffness in neck and shoulder areas..this is also one common type of dizziness which is neglected by many people

meenakshikrishna
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I was told to close my eyes while getting up from sleeping position to avoid giddiness. I'll try deep breathing too.

jyotihattangady
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ThanksDr for the amazing information stay blessed sir 🙏🏼

urjitarazdan
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Thx you Dr Sahib god bless you i have heard your advice . Am 82 yrs young man now at Singapore.God bless you

rajaram
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Bilkul Sahi baat...my brother suffering this week same condition vertigo.... can't sleep botth side he sleeps one left side only

hillsroutebanddharamshala
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This video is so informative! I'm definitely going to try Planet Ayurveda's products for my vertigo.

ShilpaSharma-goxe
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Quite informative and helpful please keep up loading
I am facing dizziness in the morning since six months and doing yoga regularly but I am ok during day time
Please advise how can my problem be corrected

oldhindisonglama
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Thank you Sir mai ne aapki video se buhat kuz sikha hai sir meri ekk request hai mere hath and per capte hai please sir muze batye k mai kya karu aap ess problem ke liye v koi video banaye please please

ranvirthind
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Thanku sir, muja bppv ke problem thi appke exercise se bilkul theek hai

Tumhare_liye_
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Sir pls replay me...mere husband ko last 1yr hogeya unki blood cancer hai, uski ilaj horahi hai, vertigo ki problem cancer ki pehele se hai, avi kuchh din hua start hogeya hai, iske liye kuchh ilaja suggest kijiye..🙏🙏

SachitraPradhan-vi
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Sir Which things we should eat in food....

shraddhapotdar
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Hello sir meri dua hy k ap asy he logo ki help krty rhy Ameen meri ami ki disk phat kr haram maghz k upar hy dr ne asy he btaya hmy or wo bed pr hai unko age 74 years hy unki ak leg mei halki harkat hoti hy ak harkat mukamal krti hy leg jo leg harkat nhi krti usi leg ka knee replacement k liy kaha tha drs ne aj se koi 6 7 saal pehly ap se request hy k unk chlny k liy konse braces thike rhy gi or konsi exercise krwao k wo washroom tk ja sky or bed pr unhy 5 mah ho gy hai urine b think se pas nhi hota pampars use krty hai hm plz koi hal bra dein koi video bna dein Allah pak apko sehat bhari lambi umar atta kry ameen apko mazid urooj atta ho Ameen

shamsayousaf
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I have cervicogenic vertigo along with that double vision..loss of balance...upper stiff back..

DM-ewcy
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How frequently maneuver to be performed to get rid of BPPV

sujathanarasaiah
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Sir muje cervical c5 c6 c7 bar bar pin or dono hatho ki baju o me sujan aa jati he kya kare

justinpatel
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Brand daroff exercise kis side se start krni chahiye. Mujhe left side bppv hai

SudhanshuShekhar-khfq