Effective Exercises to Manage Vertigo

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Vertigo can create a sense of disorientation and loss of balance even when you are standing still. Follow these series of simple, routine exercises by our expert Physiotherapy Department to reduce the frequency and intensity of vertigo episodes.

Watch the video to regain control and balance in your life.

#Vertigo #Physiotherapy #Exercises #NanavatiMaxHospital
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I am having this condition since aug14th, on aug 14 when I woke up in the morning I was unable to move my head, I couldn’t even sit, whenever I tried to sit I fell down, and blood pressure was also low, and I slept with a wet hair, turning the Ac and fan on, don’t know is it postural hypotension or vertigo, within 2 to 3 days it got resolved, but again on September 3rd I was having this, kindly say what’s this ???(

TrannumAkhtari
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I hd high bp ..I m facing this problem from may 2024 bcs of depression..

nehagoyal
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Too fast!!!
Slow down the explanation !!

guillermoguillen