How I Learned to Handstand Push-up in 60 Days

For the last 60 days, I did everything I could to learn the handstand pushup....

Build Muscle & Burn Fat With My 90 Day Hybrid God Program (weights mixed with bodyweight workouts):

My second Calisthenics God 90 Day Program (bodyweight workouts only):

CG/Brandon William Merch:
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[BrandonWilliamyt]

Day 742 of trying to hit 1 million subscribers…. Subscribe if you enjoyed!

Instagram: @bwvine

[GeekClimber]

Congrats on the insane progress, Brandon!

[MountainofInspiration]

This is amazing. Hard work and persistence pay off. After all these failed attempts you have now reached mastery level.

[icantthinkofaname]

The feeling of unlocking a new calisthenics skill is unbelievable

[henrybennett]

As an 11 ur old, I’m very lucky to be able to do handstand push-ups, I’ve had gymnastics training for 4 years now, if ur trying to learn this skill, don’t get demotivated, keep pushing.

[pathofnobility]

Perfect timing Brandon! I'm training for my handstand right now. Been doing calisthenics for a little less than a year and I've already unlocked the muscle-up. The next goal is handstand hold for 15+ seconds. Who knows maybe one day I'll master the handstand pushup as well!

[oldmcriver]

Wow. Respect Man, I’ve been training Handstands seriously for about 10 months now and I’ve just hit my first couple of 15s free standing holds. Just want to put things into perspective for those who are not as blessed with progress in that field of calisthenics/ art of balance.

[Dominant]

Hey Brandon, way to go. I am also huge fan of Chris Heria and the handstand push up. I followed his progressions and did some of the same things as you but one progression I feel that is often missed is strict form military press. I do this seated with a 90 degree bench using dumbbells and handstand push-ups have gotten way easier. This increased my strength in a way I could not achieve with the push ups alone. I bet you can get to 10 reps if you do this for a bit. Good luck!

[markwilliamson]

You looking good Brandon. You are getting toned. You've made so much progress. Hope you get to your million subscribers. You deserve it. Is there nothing that you can't put your mind to. You're tenacity in training is very motivating. Keep up the good work. Good video. 👍

[imhappy]

huge respect to this guy doing a handstand in the middle of the road

[ProLosergaming]

Man you be looking bigger than before! You are also so much stronger than before man!! Wish you luck to learn your new “skill” soon!

[mubarak.b]

Just started my handstand journey today too, great timing!!

[JoeJones-su]

I’ve tried handstand push-ups before but never stuck with them. Your journey is pushing me to give it another shot.

[Nassim-snny]

Hy man, Great job 💪 ! I just want to remind you that (in the calesthenics world) the HPUSH UP isn’t actually one of the most difficult moves out there (compares to elite class static moves like: Full Planche, maltese, victorian, victorian cross, etc). Continue your great job man ! I love your videos 😁

[andreafiaschi]

Been waiting for this video for a long long time. Glad you make it man!

[yurkiyurki]

I was waiting for this video to come out since your last one

[Sigute]

That's the way 💪❤Good job Brandon !!!

[jacobjamir]

This is called progress. I also faced this situation when i tried . Now i can do almost 5 to 8 push up. ❤ ...

[ItsNicolau]

Brandon just casually did handstands in the supermarket and in the middle of the crosswalk, absolute mad lad 🤣🤣🤣

(This video is on point, the editing, the drone shot, the funny parts here and there, the B-roll and the voice-overs, congrats bro!)

[julianna]

awesome progress in a short and concise video. no fluff, just the good stuff! I subbed just for that!