This Average Guy Learns the Handstand in 156 days

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I started from zero experience in doing a handstand to holding a handstand for 11 seconds in 156 days!

If you live in San Diego and would like to work with Anna:

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

Connect with me:

Music credit goes to FreeDrumTracks and Scott Holmes

There are a few seconds from each of the videos below for this video.

HANDSTAND JOURNEY - PART 1 | Beginner Handstand Tutorial

Improve Your Handstand | 3 Easy Tips

Frog Stand Progression | Learn The Handstand! (Step 1)

Fastest Way to Learn a Handstand (3 Top Tips for Beginners)

Learn How to Handstand in Only 5 Minutes | ASAP

The Perfect Push Up | Do it right!

Unlock the DIP - Fast Method for Beginners

How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)

The Official Bench Press Check List (AVOID MISTAKES!)

Head Stand Yoga Pose - How To Do a Headstand for Beginners

3 Reasons You Can't Balance a Handstand Yet

How to Easy Handstand Kick-up with Cathy Madeo

TUCK UP TO HANDSTAND

Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
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YESSSS so happy for you! Amazing perseverance and I'm so glad we met & that I could help you out!

annactello
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The moral of the story is to find a girl to keep things balanced

bienvicoy
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Biggest mistake: you stopped wearing flip-flops.
If you kept them on, you would have mastered the handstand by day 12.

balazskecskemeti
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“Average guy”, is a rock climber and can do a few muscle ups

seththompson
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did this rock climber just say, "the fear of falling."?

cameronthom
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Respect for your honesty and authenticity and for not making another "learn to handstand in 5 minutes"-video!

omegatauri
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Total amateur learns one arm front lever, sends V14, and ends world hunger.

bboyHarrypotter
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Next video: This Average guy wins the olympics.
Then: watch this Average guy jumping from one galaxy to another.
Finally: This Average guy destroyed the universe with just one punch.

RubyRubeMe
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Him at day 1: doesnt even bother to use a mat or cushion

Me at day 1: stacks of cushion

johnricrebadulla
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So basically this guy shows us how he figured it out and sums up all the information that took him over 150 days to figure out, in like 10 minutes. Awesome I’m subscribing 😂

chasem
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In two years that guy will be a professional calisthenic without noticing.

pffmorais
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Dude your gonna have to drop “average” from the title of your vids! Your a beast now

chrisjewell
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For anyone who's working on doing a handstand (I'm currently working on it and making great progress) but this is a warning/lesson for those who may need a reminder: If you're fatigued don't continue and if you aren't strong enough for certain progressions WORK UP TO THEM. You will severely hinder your progress if you do so and injure yourself (like I did). It's OKAY you can't do a progression yet, be consistent with lower ones and work up (wall handstand holds, pike push ups, pseudo planche, frog stance, etc). Do not rush yourself and be patient with where you are.

VincentLloydM
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So basically you just have to do 2 days of training session with Anna

riccardolabonia
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When I was nine y.o. I learned handstand in three days, then stopped doing it because "duh, too easy". God darn my child mentality. Now I'm trying to relearn it hahaha

sayu
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The lessons here about goal setting, intermediate targets, practice and perseverance apply to more than calisthenics.
This is a great channel. Well done.

je
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Sooo straight too! Damn dude, You’re slowly becoming a super saiyan.

I’m Definitely going to try some of your progressions ;) Great job Geek Climber!

rockentry
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I'm practising the handstand during this quarantine and I'm so encouraged from this video! You're doing amazing!!

zentanomura
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Most honest tutorial on handstand. I was so disappointed of myself after trying the “learn how to handstand in 5 mins”. Great content, thanks for sharing!

Hajjat
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Two questions:
1. What are the push, block, and save drills?
2. Where can I find Anna?

mikemichaels