No Blood In Your Joints? #stayflexy #shorts

My Second Channel: @WorkoutsbyDavid

[asher]

I’m chronically ill and while multiple doctors have reminded me to keep at least lightly active, I’ve got no explanation other than along the lines of “it’s not healthy to be sedentary”. Okay yea. Fair. I’ll keep up on what I can. But I’ve never heard “hey let’s work on range of motion. It’s good for your joints”

[elijahdeluna]

This channel is one THE BEST fitness channels.

[borond]

you constantly moving around gives your shorts such an energetic and positively weird atmosphere, i love it here

[magnesiumoar]

This actually makes so much fucking sense! My knee started getting really sore for no reason after I stopped doing squats… so I started doing them again and now the knee pain is gone! Your joints literally get rusty if you stop using them!!!!

[muthuselvan]

The natural background looks a lot more aesthetic than the kitchen, go for more of these

[acxezknightnite]

Fantastic. As an osteopath I concur with everything you said. Movement is key to healthy joints.

[mtcannon]

I love how you are educating your watchers!!

[josephlafferty]

when somebody loves what they're doing it shows keep up the good work my brother

[haileymh]

and it makes me sad because people with lots of joint problems often think the answer is to stop moving. and while there's a time a place for that, not moving is only going to make you weaker. so once you're ready, move as much as you can <3

[lanettedavidson]

Thank you for explaining why you keep moving.

[rhyswearne]

I love the end bit, talking about how regardless of all the supplements you can take, it'll never be more effective than actually moving and working with mobility. It's literally why, if you look up arthritis, it says to start/keep exercising.

[arock]

You just kill it with your content holy I love it.

[eddiebigPP]

What is your job? How do you know all this? PT? Big fan of your humbleness!

[elizabethhiebert]

Thanks Dave for you being you, and sharing your knowledge with us in your own unique way!! Bless you & yours!!
Best tonall!

[Bedna]

I love your energy. It's awesome to see other people who loves to move. I admire your strenght. Thanks for your content and positiv energy.

[ZonymaUnltd.]

As someone with MCTD, this is an incredibly optimistic message. I wish someone would have explained this to me when I was 13 😮

[theoldhermit]

I have severe rheumatoid arthritis, thank you for this! I'm in physical therapy which is extremely difficult and painful, but also very enjoyable and helps my mental and physical health :)

[brogi]

he is instant good mood😊 thank you so much🧡

[MostPowerfulPMofIndia]

This tiny video will change the lives of those who never understand the power of exercise yoga good dietary practices et all

[silasgreene]

Thanks for looking out for us bro, God bless you 🙏