filmov
tv
Getting Unstuck Workshop 2: Unhelpful Thinking Styles
Показать описание
The workshop will provide you with some life-long skills and tools to recognize and manage depressive symptoms you may be experiencing. This is a series of three videos. This video shows how avoiding, surrendering or overcompensating to our schemas may be contributing to feelings of depression.
Additional Resources:
Additional Resources:
0:11:08
0:14:42
0:09:00
0:10:16
0:08:21
0:03:37
0:00:17
0:00:13
0:00:37
1:01:54
0:00:29
0:06:47
0:00:12
0:15:07
0:00:23
0:00:45
0:00:06
0:00:10
0:00:51
0:00:31
0:00:16
0:00:20
0:00:20
0:00:12