Is melatonin safe?

[albert.robles]

Psychedelics killed my drug and alcohol dependencies - one trip two years ago to purge my depression and chronic anxiety from my system was the best decision I ever made. I've done psilocybin mushrooms a few times since, but after my last high dose trip I realized that the medicine has taught me enough for now. I might return to psychedelics later in my life if I ever find a source.

[ministryofpeacekmk]

I sometimes take melatonin for sleep. It doesn't seem to work as well if you take it every night...I'm an insomniac. To use it occasionally, it works very well for me. 👍

[idontknowmyfirstname]

I read an article recently that theres research data showing a correlation linking melatonin and dementia

[mesh]

Idk I thought any external hormone doses is bad because it meant to be produced from your body only.
But I work on shifts so I'm just gonna take it when I need it because you're not sleeping enough is worse for your body I believe

[emilydisalvo]

What about Benadryl for sleep ? I have taken it to help here and there for years

[shawnbaker]

Sounds like a change in his bank account changed his mind. Just my guess.