filmov
tv
10-Minute Aerobics Dance Party on a Rebounder | Full-Body Workout with Music!
Показать описание
Links to our favorite Rebounders: ⤵️
JumpSport 350 Pro (Add a Handlebar to your order): Use Code - IJumpInstead
JumpSport 550 Pro (Add a Handlebar to your order): Use Code - IJumpInstead
How to Begin Your Jumping Journey: ⤵️
Instagram:
Please go at your own pace and intensity. To get the best results, stay consistent and have fun! Your perfect pace is the key to your success. If you enjoyed this video, please leave us a like and comment to help spread the jumping message.
Rebounding is the hottest trend because it accomplishes everything all at once—strength training, cardio, flexibility, physical therapy, rehab, lymphatic health, improved organ function, elevated mood, better sleep, and so much more. Jumping is fun, sustainable, and powerful, but it’s important to ease into your jumping experience with curiosity and understanding. The up-and-down motion gets everything moving, including stiff joints and toxins. As joints open and toxins flush, it’s crucial to start slow, stay hydrated, and be patient. This healing and cleansing period will set the foundation for your entire jumping experience. Once you find your groove, the sky’s the limit.
This video is for educational and entertainment purposes only. It is strongly recommended that you consult with your physician before beginning any new exercise program. By engaging in this exercise, you agree that you do so at your own risk. Please feel free to take breaks at any time.
⭐️ DISCLAIMER:
This channel does not provide fitness advice. The information presented is for general information and entertainment purposes only and is not a substitute for professional fitness advice.
We encourage you to consult with appropriate fitness and healthcare professionals before taking any action based on this information. Use or reliance on any information provided on this site is solely at your own risk.
0:09:09
10-Minute Aerobics Dance Party on a Rebounder | Full-Body Workout with Music!
0:10:13
10 MIN PARTY DANCE WORKOUT - fun cardio on pop music I Pamela Reif
0:09:17
10 MIN DANCE PARTY WORKOUT - Full Body Energy Boost!
0:10:48
10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
0:10:35
Full-Body TikTok-Inspired Dance Party | 10 Minutes
0:10:01
10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)
0:12:03
10-Minute Hardest Core and Cardio Dance Workout
0:10:04
🎶10 Min ENERGETIC DANCE WORKOUT🔥Dragostea Din Tei Tiktok Remix/Dj Ericnem 🔥Dance Aerobic🔥NO JUMPING🔥...
0:11:57
10-Minute Afrobeats Dance Workout
0:10:45
DO THIS EVERY MORNING | AFROBEATS DANCE WORKOUT
0:10:31
10 MIN BRAT DANCE WORKOUT (Charli XCX)
0:11:20
10 MIN LATIN Dance Cardio - shake your hips to a healthier & happier you
0:11:34
10 Minute Dance Party for Beginners | Happy Walking Workout
0:10:19
Taylor Swift - MIDNIGHTS DANCE PARTY (10 min, full body workout)
0:10:49
10 Minute Feel Good Cardio | Do this everyday to BOOST your mood
0:13:37
10-Minute Summer-Sweat Dance Party
0:11:27
10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
0:09:55
10 MIN LATIN DANCE WORKOUT 🔥 - BURN 200 CALORIES
0:05:34
5 Minute Fun Dance Exercise | Quick Fit Fun Home Workout
0:11:29
10-Minute Latin-Inspired Dance Cardio Workout With Poofy Moffitino | POPSUGAR FITNESS
0:10:08
10 MIN ENERGY BOOST WORKOUT - good mood dance cardio, stop being lazy I Pamela Reif
0:10:45
10 Min Dance Workout Taylor Swift | Full Body Dance Cardio
0:09:46
DANCE LIKE NOBODY’S WATCHING - Dance Workout, the happy kind of cardio I Robin Schulz songs
0:10:48
10-Minute Karaoke Dance Party on the Trampoline: Fitness Fun with Jump&Jacked
Комментарии