How I focus with ADHD! 4 tips to be more productive

ToDoList app link:

I am a life coach that focused on how to build better habits and create beliefs that serve you!
My instagram: @iamtypierson

[CardoStudies]

anyone else zoned out while watching the video?

[HardiSomal]

I need a guy like this in my life to sit and motivate me lmao

[cathyl]

My most useful tool has been an apple watch. I use alarms for everything from meds to checking the laundry

[Lilo_Stitch]

The last tip was so good. I related so much with your situation. I am currently going through it right now and if I don't get over this auto pilot mode, I might loose my opportunity to get into one of the best colleges and end up somewhere I don't want to be. I'll definitely try to follow these steps.
Thank you so much.

[devlevy]

I resonate SO much with this video and am definitely going to implement these tips! Loved that you touched on the importance of taking it easy- I find that it allows me to get perspective, check in with how I am doing and act more intentionally. Look forward to more of your videos!

[marcellacindyzabardjad]

One of best video about adhd and focus I've ever watch. Thank you! This deserve a milion view!

[TJ-urlm]

Thank you for this, got diagnosed at 26, currently 27 figuring it out 🙏

[Notkyubi]

I really needed this, thank you so much YouTube man

[membobb]

how do you remember doing the checklist i forgot i even had the app after like a week of doing it]

[JaazzNunez]

Man you are so underrated!! Thanks a lot!

[kelliford]

Definitely showing my son..thanks heaps for keeping it real.

[ChinaTramLee]

Routines help me so much but I still struggle to keep them going.

[crewposteraluset]

i was literally giggling about him not closing his door and then when he actually came back to close his door i burst out laughing
truly ADHD moment XD

[yakumadalengoita]

man i just feel stupid marking it off in the board

[olamilekanadebowale]

its hard for me to even focus on the video

[buildinginspectorsnewcastl]

Your videos have taught me valuable lessons.

[TweetyElf]

i’m watching this to help my friend focus which he most definitely has adhd

edit: for more context sorry, to find ways that help him focus because he had trouble focusing and i wanna help him find ways to focus 😊

[freakin]

This is a great video. It helps a lot. Thank you.

[andyrogers]

Great tips and beautifully shot too, Ty!

[luisguevara]

Wow forget the message the video tries to convey… is that background really right outside of your house? Zen