Abs HIIT Challenge Mountain Climbers & Step/Box Jumps

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  1. fitspirationover40
  2. fitspirationover40
  3. fitness challenge
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20 Min MOUNTAIN CLIMBING CARDIO Workout / No Equipment / LISS

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50 Mountain Climbers 0:01:18

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20 Minute 'Core-dio' 0:21:29

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10 Minute Cardio 0:12:18

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5 Min HIIT 0:05:09

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20 MIN HIIT Abs // Serious Core Strength

40 MIN HIIT 0:44:11

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