How to Keep Balance in Boxing when Throwing Long Combinations

How to Keep Balance in Boxing when throwing Long Combinations / In this video Tony Jeffries break it down for you to improve your balance in boxing. One of the common mistakes made by beginners in boxing is not maintaining a good balance when boxing.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)

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#boxing #balance #boxingcombinations

[Tony_Jeffries]

Do you got videos that you want me to do? Comment down below!!

[hmohngcheelee]

Thank you for this breakdown. I've seen a lot of videos where they'll just demonstrate the punches and combinations, but not being able to see the footwork.

[willieroberson]

This video answered an important question for me. Thank you.

[MetalRex]

Hello from Russia, Tony! Could you please clarify how to start a body attack with a lower opponent without losing balance?

[DevCart]

How are these videos free im not complaining but these have helped me more than some coaches I've had in the past

[afridiansari]

Very very very X infinite times informative video. The difference between punching and boxing at last is too good.

[cmeliteboxing]

Amazing video!!I'm a Free lance BoxingTrainer here in the Philippines and almost all of the technique in Boxing is coming from you, thank you for sharing your knowledge 😍 Will recommend this to my fellow Coach

[jeanmartiny]

i am interested in the similarities with table tennis and find these demos very good and confirming my point that a good balance
is usefull in many sports and especially in table tennis

[universal_wisdom]

My problem is I put too much power behind my combos sometimes, calm and calculated with the jabs and crosses, but when I want to inflict some damage that’s when I find my legs crossing. I actually stop what I’m doing everytime I lose balance and look at my feet, almost always crossing my legs. Definitely something I need to work on.

[learnboxingcombos]

Hey I just started follow your channel Tony. Good information you share on your videos. Having a solid base and slowing things down to feel the balance, and understanding weight distribution should definitely be an aspect to focus on when training as a beginner. Solid info sir 🥊

[НурханБектурганов-тр]

Thanks a lot, your videos very helpful and useful 🥊

[rensmr]

thanks so much tony exactly what i needed

[c.galindo]

Love this video. I may be guilty of this area at times when wanting to speed up my combos. What would be a good tip to cover is the importance of how to maneuver with your hips, why they’re important in maneuverability and when to properly move the hips in certain movements such as for offense, defense, and getting a rhythm in your movements while circling around in the ring

[robertmuscroft]

Great education, , all levels of boxing can benefit. The basics are so overlooked in beginners boxing, techniques spot on

[jasongenn]

Wow what are transformation. Listed wonders for my technique I loved it thank you so much I have more power and stability on my feet

[fitfirst]

Can you do a video on hand eye coordination drills / advice

[kngemeral]

Learning a lot from your videos ...Thanks

[bongkem]

beautiful ! gotta slow it down and have good form 💪

[HEAVENTWA]

Thank you for this. I now know two reasons why I can throw a straight right-hand without fully extending my right arm. If my memory serves, it's also to not punch the opponent's face out of the way so that it's easier to land another punch. Will you please consider doing a video on how to go forwards and backwards in a boxing stance while moving very quickly? I think there are at least two ways to do this. One looks like galloping and the other looks like sliding.

[PeterJames]

I have a question for you since you asked us for questions... What are some ways to get to a clinch in boxing. I want to do judo throws on people need to get past their hands. What different kinds of clinches are there? Thanks for your great videos I'm learning a lot from you.