Learn to Balance and Rebalance a Handstand

How To Balance or Balance for Longer. If you are Beginner to Intermediate, understanding the balance window and how to train it is very important. The beginner will not feel whats happening until it's too late, the intermediate will be constantly thinking and aware of the rebalance, the advanced will subconsciously balance and adjust as needed. In this video I cover this in detail and show you how to deal with overbalance and under balance. Let me know in the comments if you have any questions or would like to suggest any future videos.

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[thom]

Let's thank the dog for his contribution

[richardpill]

That’s right, blame Rosie for only being able to do one minute on the bar!🤣

[fungether]

That was outstanding!! I just got my first HS on my 65th birthday after trying for 2+ years. This gave me a whole new perspective about what I should be striving for. Not being perfectly balance but being capable of recognizing the out-of-balance trend and applying the correction.

[markpangilinan]

in all of videos that i have watchedd this is so far the most explained and detailed when it comes to how to learn the balance of handstand this man deserves my sub and like I'm looking forward to this man

[mrsifulVENDZANS]

Great content, you definitely deserve many more subs. Very informative and clear with no usual BS. I'm stuck in the realm of 5-10 seconds and so far my biggest problem is to learn to use shoulders for under balance. In fairness I'm super tall for calisthenics 6'4" and it's hard but I won't give up. I've seen many hs videos so far but the fact I've learn some new things today is probably the biggest compliment I could give you. Thanks and keep sharing your experience with us 😇

[fadilnatakusumah]

That dog has a lot of faith in you to not fall o him 😅

[TheForestSinger]

Incredible video. I can somewhat manage a 15-20 second hold but I struggle with my balance window. Time to go back to the wall :)

[kingly]

been watching your content for a few days (not straight). This is sneaky brilliant stuff, subtle yeah but you're saying some things that you don't see elsewhere. Just wanted to say bravo, keep it up

[preciousmetals]

best handstand content on here. subbed

[kazbrown]

This was extremely helpful, thank you 😊

[SoulinmotionCoUk]

this is great, I am a new handstand nerd:) I have liked and subscribed because as below, this is a no BS channel which I like. Many thanks for your time and attention to the detail, very much appreciated.

[greigthomas]

Thanks. I am confident in walking a long time. But you demonstrated this awesome. Practice time now 😊

[jimmychafins]

I can feel myself falling but don’t know how to stop it…like do I tighten my shoulders, pull with my abs etc. I’m sure practice makes all the difference

[hotaru]

so its more about holding there and observing what is happening and learing to balance

[ffbzieq]

i will improve my handstand thank you so much.

[JuJu-pkkp]

Your tutorials are superb. I’m really hoping your techniques will help me with my handstand holds.

[aledgriffith]

Please could you explain drills or you might have posted in the past; on how to push through palms to deal with under balanced position. Thank you, love the content 💪👌

[Sitalkhatri]

But wait a minute, why are you at bed 😂

[ensfjiy]

Pls more videos on this topic especially for us who can hold it 20-30sec? Also is it better to press or kick if ur looking to balance on ur hands?

[aidenSanji]

i find it hard to keep my back straight while handstanding can that be the reason why ite harder for me to balance myself