What Happens to Your Body When You Hit the Snooze Button

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Watch this and You Will Never Hit Snooze Again. This is What Happens to Your Body When You Hit the Snooze Button

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►Motivational Alarm Tones

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My Mom is my alarm, she has no snooze button..

omaraniym

The more she says she didn’t make this up, the more I’m doubting her

Diedela

Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music

karinvrieling

Solution: set alarm snooze intervals for 75-90minutes

dhruvparekh

who hits snooze??
I close the alarm and I go back to sleep

greenabsinthe

I tried it, I left my phone outside the bedroom and I didn't make it to work as I didn't hear the alarm, cheers Mel! 🤨

AlbaVirus

I’m a huge snooze person, watching this video is gonna help me to get out of this snooze button routine. This gave me so much information I needed! Thank you for this video!!!

ashhwurz

So all we have to do is to set 90 minutes each time we hit snooze button instead of 10, nice! :D

Ed-mhtf

Again this isn’t something she made up!

LOWMB

**doesnt provide any statistics or evidence to back up claim**

Narrator: “THIS IS SCIENCE”

austindavis

No one:
Narrator: THIS IS SCIENCE! THIS ISNT SOMETHING I MADE UP

thbz

1st: why are the captions yelling at me
2nd: why have i been doing everything wrong

aspenricca

Saying that it's science so many times makes you believe that you are lying

filipalilovitzsc

I have a question.. what if when your alarm went off, you were in the beginning of a sleep cycle anyway? Why do we presume it goes off exactly at the end of our last sleep cycle? Because if that's not the case, we'd still feel the same regardless of how we woke up.. 🤔

MuhammadbinYusrat

I love this! I won't be hitting the snooze button after this. You can tell that she really cares and wants to help ppl improve and evolve. She's awesome!

MsBettyRubble

Sleep is so important. Yes you have meditation, exercise, cold showers, but try just getting 8 hours of sleep minimum in a pitch black room and watch your days transform.

MentorMyLife

"THIS IS NOT ME SAYING THIS, IT'S SCIENCE". Proceeds to not link any resources used for the video.

bezarau

"After watching this, you'll never hit snooze again"
Me, the next morning: *hits snooze*

hopelessromantic

Do you think this is something she made up?

sarahlevine

The one who is reading this,
You are *phenomenal* my friend.
Work hard for your purpose!
Try once more...great day
Love you 😊

spreadingpositivity

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