Easy to Follow 20 Minute Salsa Dance Workout

In this video we are doing a 20 minute intense Salsa dance workout. You can follow along with us as we go through some basic Salsa steps!

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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[DanceStudio]

Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks?

[andreafine]

Love this class. AT 73 I'm happy to say I"m having so much fun with your guidance.

[ff]

This particular salsa routine is by far the best one on this channel. It has everything I've been looking for: great instructions, achievable pace, beautiful yet easy moves. I feel like I'm actually dancing! I wish there were more routines like this one. I've tried other salsa routines from this and other channels, but they are just not as exciting as this one.

[katien]

This was a blast!!! I’m horrible at dancing, super stiff and awkward, but I really want to learn salsa bc it looks so free and fun! 💃🏼

[Rogue-ish]

As a dance instructor this vid is honestly the best tutorial I've seen for beginners to practice to everyday.

[AlPal]

I've been doing this for a week now, just adding a bit more flavor each time. I love it! It gets me sweating and confident. Thank you guys for your great videos. Can't wait to explore more!

[OrangeTabbyCat]

Is there something for beginners? I’m falling over my own feet here.

[rosargentinaperezpicado]

Watching this at almost 1am! Cannot wait to put it into practice tomorrow! For a salsa LOVER such as me this is a treat to incorporate to my daily exercise routine! So glad to have found this!!

[sidneybear]

You are AMAZING !! This was a great routine. I am taking group lessons now and wanted to learn more about a single dancers movements. Well done .

[joycolli]

I’m 72 and love your teaching style❤️❤️🙋‍♀️

[alipena]

This video is great! I’m getting married in October and this will be an amazing way to get rid of those last few pounds and it’s a great refresher so I’ll be ready to dance with my Puerto Rican family🥰💖

[marciacristina]

Love this, I didn’t feel the time goes by while “dancing” this class! Thanks ❤

[rhondamoore]

Great workout, with clear instructions, delivered on time and in sync. The gentlemen are also on point with rhythm and styling~my compliments!

[zdenkaborn]

You are the best teacher for the Latin dances, thank you so much! I have learned everything from the beginning and very easy!

[lupechacon-florez]

I’m addicted. I love my Latin music and love your teaching style. Keep them coming please. All the best!

[EllenFriel]

I really love your videos. I especially appreciate the 1/2 time demos for a few times so I can get used to the movement. BRAVA!

[debbieklockner]

Girl you’re good! I just found you and I am very impressed with your teaching! Thank you for making salsa dancing look so easy! You are a good teacher👍🏻

[martapieczonka]

It was awesome, easy to follow. I feel that my leg muscles worked much more than with many more energetic, longer dance cardio to pop music. I did not expect that I would sweat so much during training, which at first seemed very calm to me.

[janeforsythe]

Wow! This satisfies my need to move!. Cold weather and lack of motivation have fluid me to my chair. No more! I can do this! Thx for getting me going!!

[peterhicks]

Hi guys
I was just browsing through past videos & came across this one, sorry but I’d forgotten how good this one was in particular.
I’ve done the whole 20mins, not remembering any of it sooo, no muscle memory to draw appon @ full speed, I’ve never, ever done that!

Wow - I must be getting there, even if it is, ever so slowly. I’m sooo please

Thank you for everything you guys, thank you 🙏
Peter