New Easy to Follow 20 Minute Salsa Dance Workout

Join this channel to get access to members only video workouts:

In this video we are doing a 20 minute intense Salsa dance workout. You can follow along with us as we go through some basic Salsa steps!

0:00 Intro
10:26 Full Routine Over and Over

We hope you enjoy this video and don't forget to subscribe to see more of our content!

Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[DanceStudio]

Go to 10:26 if you wish to skip the routine explanation and go straight to dancing! 💪🏻😄

[wmidikn]

Our new healthy addiction. Thanks a lot 💓 🙏 💛

[mariev]

Grapevine will be my nemesis 😂
Thank you! Got my quick little cardio in. Love it

[ranjana]

Omg! Totally love this salsa dance workout. At first, it was challenging to do the grapevine at speed. But as you changed the music and my feet got habitual to the moves, I got it by the end of the video. Thanks a lot for sharing!💃😃

[germanduce]

I'm going to practice at work today. If my boss finds out....I hope he joins me! 😝

[epeeist]

375 dancers, could you make a video in which all 3 instructors dance the same steps simultaneously but at slightly different levels of difficulty? For example, maybe Amanda does the “entry level” basics, Andriy dances with more arm styling, and Sergey does some fancier nuances of the footwork? You three already do this naturally sometimes, but it’d be great if it were planned and deliberate. That way we can all “level up” by watching different instructors throughout the same video. I’m sure it’d increase the number of views per video and broaden your audience. Keep up the great work and thanks for inspiring us to dance!! ❤️

[l.]

Love the new moves and the way you present the routine in this one. Especially repeating the routine in the last few songs works great for me, it allows me to get a feel not just for the moves but the routine as a whole.

[ishanichowdhury]

This is my 2nd time practicing these steps. And I'm already acing it being a non dancer shows how good an instructor you are. Thank you

[corideleon]

That was fun! exercise for the body and brain !!

[ilysesaranow]

Love to learn to dance with you! More please!❤

[krystakaner]

Love this new video! Love to have new ones so that I can have variety in my workouts! Fun and I broke a sweat in just 20 mins - perfect for a quick after work pick-me-up.

[nadiasmit]

Awesome, thank you. Loved how the music tempo adds to the challenge and also allow for a breather here and there. Always fun. Thanks so much. ♥

[saranezami]

You are a star where did you learn the dance from?it's amazing I don't know how you do that it's stunning thanks for sharing it with me

[sundream]

Thank u for the video, love trying new challenging moves.😊

[lisauyematsu]

I love this video! Now that I know the steps, I can do them at full tempo during the half-tempo sections and really get a workout!

[lisaannvieira]

I know it’s gonna be a good day when I see a new video posted 😊

[zwyuugz]

Огоооо, как зажигательно и опять что-то новенькое! Аманда, Вы невероятная красавица! Благодарю всех за прекрасное настроение, исполнение и объяснение. За окном хмуро, а у вас жараааа! Присоединюсь!

[saranezami]

Wow 👏 I love that 😍 dancing 💃 it looks amazing

[eckdavid]

Hey, these videos you're making come off well and I'm really enjoying them. A small point, I think it would be cool if you could at least introduce the other two dancers and let them say hello.

[magdalenamegan]

Thank so much for new video ❤️I love dance with you guys👌