How to Massage Your Own Feet Self Reflexology - Massage Monday 513

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This week I’m going to show you how to massage your own feet using Reflexology concept and techniques.

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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Now that I'm older and there's a lot of those parts that are not working correctly. It feels a lot better for someone else to do it so I can focus on relaxing!

deenagleason

Thank you so much! I felt so much happier even after finishing the first foot! I really like how clearly this is laid out and how well you show and explain everything. Thank you! :)

nicky

I'm going to do this for my mother. Thank you ❤

edff

Thankyou for this..I.need this desperately and was looking for a good reflexologist and then I see your video.

supriyachristy

thank you so much for sharing your knowledge. this made my feet and myself very happy and cozy before sleeping :))

Sneffinsky

Simply informative. And you have a lovely personality ~
Thank you！

alaa

You are the best I have ever seen. I love your all videos and extra knowledge sharing. I wish I live close by you. Thank you Thank you and Thank you so so much. Lovely....

eunicema

I loved watching this demo. and will try the massage myself. You are very interesting and knowledgable, and have the most relaxing voice. Thank you so much. 🦶👐

myrtletaylor

Thanks Yasuko, I've had a lot of foot pain recently and my period had gone m.i.a. So I opted for reflexology instead of my massage and it came that weekend. I will be using these techniques myself to ease the pain. I also ordered freezer socks from amazon, they arrive tomorrow so I'll let you know what they're like and if they help. It was a youtuber who is pregnant that recommended them in a recent video and I thought they'd be ideal. I feel like I've got swelling in my ankles a bit as well so hopefully the cold will help. Thanks lovely lady xxx

kirstymacfarlane

This such an amazing teaching and instructions. I love the fact that you go step by step. I can not wait to practice your illustrations. Thank you so very much.🙆‍♀️🤗😊💞

shelleywoods

Very interesting information. I tried your facial massage and will try the foot massage too. Thank you for your teachings!👍

emadeldinfamily

thank you for sharing. this is exactly the kind of video ive been looking for. I cannot wait to try this.

changeusername

Hi thank you very very much for your simple way of explaining this step by step.
I message my feet sometimes but not like this, so now I will follow your its better

beauticebeneby

Hi Yasuko, I just opened your site, so happy!!! to find you, i have big lines in the forehead, but is the my age, feeling better and relaxed, i follow all your advice and enjoy them. Thank you very much.

rosagomez

Thank you very much! I was looking for such feet massage for a long time!!!! I have diabetes and do not feel my toes for almost 4 years... I hope your foot massage and explanation of it will help me a lot! I'm glad I found you!!!

tatyanapekar