Pilates for Tight Hamstrings

"Tight" hamstrings are a common condition in today's society, mostly because we spend so much of the day in a seated position. The good news is, it doesn't have to be this way!

Basic hamstring stretches rarely help, but you can improve your hamstring flexibility and overall mobility with the help of Pilates. What makes Pilates different? It takes your WHOLE body into account.

You're going to love how this workout helps you feel!

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Let us know how you like this workout in the comments! ❤️

[paulag.panzermd]

Your routines, instructions and CALM are fantastic! Thank you very much.

[stedogue]

That's fantastic, I'm doing a ironman in June and I need to get a lot more flexible to get the right position on the bike, thank you😀

[tieravaughn]

Loved this short and simple but very effective stretch, thank you!

[karenlevin]

would love the 20 minute stretch video

[elaineswain]

Would love the stretching routine thanks

[veronicadavis]

Is it safe to run through your hamstring stretch routine every day? Loved this!

[veronicadavis]

I'd love the 20min stretch routine please

[NeelamPuri]

Pls send me the 20 min stretching video. Thx alot

[Mariamaria-trxk]

Thank you! I have just subscribed to your channel

[lindachadwick]

Loved this one!!! Definitely need more flexibility! Thank you for these short workouts!

[monikafane]

Hi Robin, your exercises are fantastic for me, a little challenging but it's ok. Thanks for being in utube.

[liesbethvanwijk]

Love this one to add to the challenge ❤️

[claudiawein]

I enjoyed doing the hamstring stretches and would love the 20 minute stretch video.

[marygonzalez]

Thanks Robin, I'd love the stretching routine!

[andreamarsh]

Please can I have the stretching routine? Thank you!

[cierradedeker]

Would love the stretching video, thank you!!

[sallyarcher]

Love this one too. Perfect for a busy Mum to stop and stretch and connect with self.

[jenstamp]

Love this ! would like to try your 20 min stretch video !

[barbschmidt]

I would love a free 20 minute stretch routine. I need it badly! TY! 😀