Hamstrings feeling tight? You need to try this!

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I really love this. This is really helpful ❤

noodlelicious.
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Love this! Thanks for you're great tips! ❤

krisanoprsn
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So much natural beauty keep it up you are beautiful 😍

phillipdickinson
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very helpful advice, Ii wish i had seen this video sooner

YogawithLunaThai
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Thanks you very much
All fully helping
Thanks you so much
Following ready ❤❤❤❤

แบ่งปันความสุขดึงดูดพลังบวกและ
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Thx for tip! It was just what i needed :)

berryvandervelde
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I have a big belly, so any pose that includes touching your toes is so hard it(belly)blocks it. Do you have any tips?

aks
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This is so helpful!! I’m trying to train a high kick and be just more flexible in general. Specifically for a high kick, would you recommend this or any other stretches?

okitamakagari
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Pls help me out with warm up exercise first. Cos whenever I do i m getting strain of muscle n unable to do.

shafranarani