Full Body Workout - train with me on WeRise App 👉 Iink in BIO

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Thank you. I love that these workouts can also be done at home.

jslo
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I'm doing this at the gym tomorrow.
Thank you Senada!

KenyaMitchell
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Hi Senada! Great exercises, it's amazing what you can do with just two dumbbells, alot of people don't know that. Thanks so much for sharing your great workout demonstrations. BTW you look phenomenal as always. Much love and respect from the Jersey shore ❤.

alphillips
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Me fascinan tus rutinas, me motivas al 1000. Comparto tus vídeos y los guardo para hacerlos también.

Edithlareinadelasflores
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Amo tu perseverancia graciad por tus enseñanzas

vonfqff
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Qué maravilloso. Esta dama es muy inspiradora.

demostenes
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Love this lady. All moves that can be done anywhere with minimal equipment 💪🏻

jaynemc
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That first one is particularly awesome 👌

englewoodmusic
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All of your videos are motivation and you continue to mix them up and keep me intrigued I’m sure the rest of your supporters agree you are such an amazing person and unique as always you look phenomenal blessings queen senada

raymondbennettjr.
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Fantastic full body workout I will include them in my workout Ty beautiful

joseparedes
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u really are absolutely amazing the way u workout! your poster, the concentration, details the motivation you give others... again amazing!!!

SapnaD-rqml
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You are awesome, I'm trying some of your routine. It's hard but I'm not giving up lol!!

Bwrboyz
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Amazing Full Body Work-Out! I'm going to try this today!❤😅😊❤

ElizabethSeiden
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I wish I could work out with you. You could probably teach me some new techniques.!! great job🎉

robertmurray
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That's a very good quality dumbbell workout 💯 %

The--Mountain
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О! Парнишка начал выкладывать новые видео! Мой герой!

ivanbunin
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actually doable set for intermediate workout enjoyers

its-tinyavocado
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Can you please specify how heavy are the weights that you lift? 15 kg each??? Thank you🏋🏻‍♀️🤗

padurarufelicia
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Bear stance rows are challenging as are your other exercises but from the optics you may have a disadvantage thinking it’s easier than it looks blessings

raymondbennettjr.
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Se ve fácil pero después se pone hacerlo y queda en la mitad de la rutina 😅😅 💪

susanamasias