How to Instantly Relieve Nerve Pain in Your Shoulders

Dr. Rowe shows how to instantly relieve pinched nerve pain in your shoulders!

In this video, we're going to focus on radicular, or traveling, pain caused by a cervical herniated disc (aka bulging disc). This includes sharp, shooting pains that travel from the neck into the shoulder.

All of these exercises are easy, effective, and can be done at home. As a bonus, they will not require any special equipment, and you may find they give quick relief -- even in as little as 30 SECONDS!

WATCH NOW and quickly fix nerve pain in your shoulders at home!

Chapters:
0:00 Intro
0:54 Next Level Cervical CARs
3:58 Prone Neck Opener
8:22 Towel Traction
11:02 Anywhere Stretch

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#shoulderpain #shoulderpainrelief #chiropractic

[DrRowe]

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[gracebrownehuffman]

I cannot thank you enough for this video. I've been experiencing shoulder blade pain for months and thought it was muscular. I've been icing, heating, massaging, etc. every day with very little relief. After doing this video the pain is literally GONE (still in a bit of shock). Now I know that it is cervical nerve pain and not muscular! Really, really appreciate you putting this free information out there. All the best.

[susanwakefield]

I have been in agony from my lower back, neck and both shoulders leading to recent tingling in my right arm which had me worried, but then I saw this video and what a difference. I pulled on my neck with a towel up and down and a few things popped, but when I turned my head either way and pulled it was like a symphony. Bones kept popping everywhere even in my lower back every time I turned my head. Big pops. Everything feels looser now with a little tingling in my arm still, but what a difference. I will do this every day. If, after all this exercising including 2 previous videos of yours I can get out of bed and walk straight in the morning I will know for sure that it helped. Thank you. You are doing a wonderful thing helping so many people.

[GAMEOVERttp]

This video literally got me helped me recover in time for a fight, a fight that landed me a contract for professional MMA. Thank you

[matthewconnor]

This video should be titled "Life Changing Info"!!! This video completely changed my functionality at work, home, and play! I have had a 7 out of 10 on the pain scale for longer than I can remember due to injuries as a teenager. I am pretty much pain free now due to the information you have posted. God Bless you, your knowledge, and willingness to share it! THANK YOU! I will be sharing this with many many people. 5 stars, 2 thumbs up, 1st place, 🏆

[vincentkaranja]

Hello went for a swim after like 4 months was in absolute pain at 3AM, watched your video, did the exercises and by the second one my pinched nerve was gone.
YOU ARE AN ABSOLUTE LEGEND

[haveaniceday]

I was so desperate, because of so much pain from.my shoulder, running down to my forearm, that I Googled this. I already feel so much better! Thank you!

[nancysheard]

I had excruciating shoulder pain after playing tug of war with my dog .After 2 weeks, I realized it was more than a muscular issue. Did these exercises and I immediately felt relief ! I do them 3 times a day and I really feel better after each set . It gets better and better each day I am so thankful I found this video.
It works !!!

[natashanaples]

Wow this video is a BLESSING from God.. thank you so much.

[MMarvinYT]

OH MY GOD. YOU LITERALLY SAVED ME DUDE, IVE BEEN DEALING W THIS SHIT FOR 5 WEEKS NOW AND NEVER KNEW WHAT TO DO, 3 MINS IN AND ITS ALREADY FIXED I FUCKING LOVE U DUDE

[DaysOfFunder]

100% life changing tutorials. Undoubtedly the best on YouTube.

[deathwish]

I was in panic mode with no insurance and little extra money i thought my hand would be numb forever. You sir and a few other YTubers saved me. Thank you. I’ve been doing your stretches daily. Now I need to change my poor sitting habits and bad posture. Thank you again. 🙏

[abejavadi]

Thanks Dr Rowe! No herniations, but those are some good trap stretches for anyone. I know I've said it before, but I love it when chiropractors give their patients corrective exercises and stretches (even though I usually don't do them for more than a couple of weeks 😬😅). If I lived in Michigan I would want you to be my chiropractor.

[skalpel]

I pulled a muscle in my neck and could barely turn all day. These stretches showed noticeable improvement within minutes. I can't thank you enough for sharing this for free!

[meredithmurgia]

This truly works. Couldn’t sleep one night because of this EXACT pain I was feeling. Did all these exercises and finally felt relief. Thank you so much for posting this.

[slourdon]

I'm 43 and woke up with a pinched nerve after sleeping wrong all night. These exercises gave me much needed relief. Thank you!!!!

[robertmajor]

Thank you so much for sharing these stretches and exercises! I have had shoulder pain as you describe for three years!

[nitagelacio]

Thank you, Dr. Rowe.. it relieved my pain in my shoulder after doing it. I followed you while demonstrating it. I’d been suffered for two months and it’s to much pain while I’m sleeping. God bless you. ❤️

[mlborders]

I pinched a nerve in my neck/shoulder a few days ago and haven't been able to sleep well. Found this video today and I can't believe how good it feels and the relief it gives. Thank you for creating this!

[jodiej]

Every time I have some kind of weird pain, I come here for help. And EVERY TIME, I get it. Thank you!