Anti-inflammatory Soup Your Family is Going to Love

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Try making this delicious and healthy vegan butternut squash soup for your family. Winter is a perfect time to make this longevity soup without using any oil.

The list of ingredients:
♥ 1 red onion
♥ 3 cloves of garlic
♥ (optional) spicy pepper
♥ 5 potatoes
♥ 1 sweet potato
♥ 5 carrots
♥ 2 cups of red lentils
♥ 0,5 butternut squash
♥ 0,5 cup pumpkin seeds
♥ 400 g of kale
♥ 200 ml (one cup)
coconut milk
♥ 5 sundried tomatoes
♥ spices: salt, pepper,
1 tsp thyme,
1 tsp cinnamon,
1 tsp turmeric,
soy sauce
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The list of ingredients:
♥ 1 red onion
♥ 3 cloves of garlic
♥ (optional) spicy pepper
♥ 5 potatoes
♥ 1 sweet potato
♥ 5 carrots
♥ 2 cups of red lentils
♥ 0, 5 butternut squash
♥ 0, 5 cup pumpkin seeds
♥ 400 g of kale
♥ 200 ml (one cup) coconut milk
♥ 5 sundried tomatoes
♥ spices: salt, pepper,
1 tsp thyme,
1 tsp cinnamon,
1 tsp turmeric,
soy sauce

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