How to Wake Up Bursting With Energy! Dr. Mandell

[shaggydog]

But I gotta get up before I can do all that! Then I don't need to do all that.

[donnapollock]

Thank you and God Bless you Dr. Mandell...

[bluerhythm]

rubbing an ice cube on a spot in between the eyes on the forehead wakes u up instantly. also splash the back of your ears with water, very refreshing.

[debrakirkley]

Boy I needed this video. God bless you and God bless our Country

[Hello-sdjm]

So happy to hear this, because I love ice water first thing in the morning!

[monikahassan]

Appreciate the help. Thanks Dr mandell

[laurafleming]

I really like your videos I do not trust a lot of traditional medical treatments seems they do more Harm than Good. I always take away something positive actionable n helpful.

[spiritseeker]

The cold water will shock the heart also. Careful.

[tabrose]

You are doing so good for us with these awesome tips brother! Tytyty

[jennyosorio]

Great, thank you!

Will try the cold water😊

[DFPFTW]

Cold shower, pre start car with AC don’t mind gas prices, drink water asap when awake

[milkyios]

Me at 3am watching this: *ah yes useful*

[melissacopeland]

I tried this already and it does work for me 💯

[stoker-bovt]

Only to have that adrenaline crash an hour or two later lol.

[nefelibatabutterfly]

To get the ice cube, I would have to get out of bed (good luck with that) and stumble around getting to the fridge!😂

[jasmineelfiky]

What if I have adrenal fatigue ? Wont this shock make it worse?

[shortcakess]

Your amazing an I wish we were friends! Lol

[lisasrexstar]

I love water! It's my favorite drink, bath, etc. I even love it cold. Mostly. You are right about getting up. Sometimes I really hate you! 😘

[toothless.warrior]

It’s going to be -20°F here overnight. I could just step outside for 10 seconds. 😂