if you wake up tired

What Happens If You Wake Up Tired #shorts

[jesdrawwws]

One of the main factor that effects your sleep is lighting. Make sure to have a very very dark room while you go to bed for a deep sleep :)

[Arlene_witha_y]

Why can I be so conscious and aware that even while sleeping any little sound or light and I’m awake. I don’t think it’s possible for me to go into a deep long sleep unless I’m medicated and in a cold dark quiet controlled environment.

[JAKEfromStatefarms]

I sleep 7 hours and I wake up natually at 6:15. I don’t know how it happens it just does and then I feel super energized. I used to feel super tired but it like happened overnight.

[janetryan]

Chronic long term stress and menopause

[RaiginAnimator]

I was about to be offended as a non Coffe non alcoholic if who goes to sleep at 7 and wakes up at 1: am.


But then you said Irregular and remembered in the ost two weeks I slept at 5pm 6 pm 8 pm 10pm 9 pm all on different days and frequency.

[scottmitchell]

Any tips for airline pilots? I love love what I do.
But there is no denying I didn't manage it well for a while. Advent of screens made it worse. Especially once the studying I'm required to do went on the iPad. Now I'm treating my apnea and doing ok- but always looking for better sleep "hygiene"

Love the channel and appreciate these videos.

[kingxmons]

try to use some noise to sleep but if you have really poor quality of sleep try to sleep at something that comfotable and if you have to wake at exact time but you only get tiny amount of time to sleep, sleep where it is uncomfotable

[IgoTpaynus]

I'm in the all 3 and I can't sleep without all 3. Lol

[JustASainsburysBag]

Can you explain this?
Once I had a dream of the first day of school. I woke up in the dream, got ready and went to school. Soo then I woke up and felt SO normal. My body is usually stiff. My mum was next to me, getting my clothes ready and I asked her if I moved a lot. She said ‘not really’ so yeah.

Edit: I was energetic when I woke for the first time in my life.

[Evan_afton]

Me when i wake up in school day:😴😴😴😪😪😪i'm to tired... Vs....
Me in weekend when i wake up:🥱i'm not even tired i just watch my phone

[icelorda]

No caffeine no alcohol and sleep at 9:30 wake up at 6:00 and waje upp tiredd😢

[HamedAlshamsi-ce]

Teacher Teacher Teacher what if I'm in dessert I have nothing

[tomycisneros]

Can ypu help my at my big problom my PROBLEM IS I DONT LIKE SLEEPING CUSE I CANT NEVER SLEEP LIKE EVRY TIME I TRY TO SLEEP MY EYES DONT CLOSE

[echosmoon]

My problem is my job. I have to wake up at 4 am and I’m across the world so I stay up to speak to my parents

[chasing-mental-clarity]

Currently trying to pinpoint my issue and so far it’s my snoring, my deviated septum (I think), my enlarged tonsils, and me not getting into bed until 1-2am for the last 3 years 💀 send help

[deemedblobfish]

Could marijuana also negatively impact sleep quality?

[Kristinaa]

do I need to get a business bank account though, I feel like that’s not needed as a wax specialist who gets paid in cash.

[mailindelgado]

And what if i sleep 1 hour and feel with energy but sleep 12 and feel tired 💀

[michaelli]

I’m 12 and Whenever I wake up I never feel good and always tired is there any tips for helping me? I play sports and sleep at around 11-12 is it my bedtime or anything else?

[BluJns]

I try.... I'm a zebra not a horse.