INCREASE ENERGY Naturally

Here are some ideas to boost your day-to-day energy without becoming overly reliant on stimulants!

I love coffee, but drinking more and more of it to keep up with our increasing exhaustion is a losing battle.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics

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[HybridCalisthenics]

What do you use as an energy boost on days where you need it?

This video took FOREVER haha. Finding and downloading all the right stock videos took a while, as well as choosing what text to use. I often add text for things I didn't have time to say during the video. The thing about drinking coffee every other day changed my life.

Cooking video later this week probably!

[hetarthmahida]

The best way to increase energy is to just watch Hampton regularly and let your body recharge.

[mahayank]

I was smiling throughout the whole video. That’s how much positivity this man has

[visennamhw-tvbi]

You are quite possibly one of the top 10 concise, positive, well informed care bear of the whole Internet. Good I have recently discovered this channel. I kneeded it.

[honk]

This person makes me feel warm and accepted. What a chill soul.

[ICEcoldJT]

“When you notice your mental health declining, do one small thing that brings you peace. Take a shower, text a loved one, step outside. One little step is all you need to remind yourself that this is not permanent.” 🙏🏽

[vtheb]

Bro just put every fitness influencer to shame. No nonsense, no snake oil, just gold old facts. Respect sir❤

[vegetablepolice]

He partied down so hard I have a hangover.

[jadmohsen]

I love the last bit as it’s often forgotten. People get so caught up in their busy lives they forget that it’s completely natural to feel tired. They NEVER allow themselves to feel tired out of fear of not performing well on that day or the next which often accumulates into a very bad sleep schedule. When you have some time off, allow the tiredness to wash over you, sleep well and look after yourself.

[xyrodash]

"Reduce electronic usage 2 hours before bed"
People at 3am: what

[Batmonthesequel]

Ty for not selling me something to increase my energy levels. I’ll try these out!

[ohmyumbrella]

I know that "Hello my friends, this is your brother Hampton" increases my energy, naturally

[mere_serendipity]

Taking a little cup of coffee and doing a 15 minute meditation/nap afterwards really helps me if I need a quick boost. But nothing helps me to recharge better than a long stroll in the woods. Sometimes I take my flute to keep me company 💚

[zagezone]

I feel like this guy is gonna live a thousand years.

[kylekyle]

this has been your best one I've seen, on the bob ross scale. this showed up in my feed two hours before bed time, and I thank you for your gentle words, soothing voice, and important messages.

[rextullis]

“Energy Drinks are pain-killers for our exhaustion” I’ve never thought about it this way.

[Angela-nimo]

So young to be so wise. Thank you for being a credit to your generation and an encouragement to mine. Really enjoy your videos. Glad you're sharing your wisdom. 🙏

[harisankar]

"I personally avoid heavier meals earlier in the day "
Me eating lasagne for breakfast "yeah. Understandable."

[lizadealey]

I adore this dude. U can feel he’s authentic and helpful haha

[rei]

When you think about an older brother this guy come in mind