How I Learned to Meditate and Practice Mindfulness #shorts

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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 800 million downloads and been selected for “Best of Apple Podcasts” three years running.

Connect with Tim Ferriss:
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Excellent advice! Much appreciated.... 🙏
Awesome dog.

clairvoyant
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Try Steps to Knowledge- The Book of Inner Knowing. It’s completely free online, 365 guided steps. I begun with that some years ago and now on my third round. What a transformation ❤

mirelgoi
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Thank you for these suggestions, been considering meditation myself so this helps get started.

serialprogressseeker
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Tara brach, a song, loving kindness, search inside yrself

alexiafox
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All I Want by Kodaline is probably not the best song to meditate to lol, that song will just make you cry

potapotapotapotapotapota
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Do you like mindfulness better than TM?

artkrueger