How I Fixed Sinus Problems and Seasonal Allergies FOR GOOD

How I Fixed Sinus Problems and Seasonal Allergies FOR GOOD

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How I Fixed Sinus Problems and Seasonal Allergies FOR GOOD
How I Fixed Sinus Problems and Seasonal Allergies FOR GOOD

#keto #ketodiet #weightloss

[paolapaniagua]

I thought it was normal not being able to breathe well... My nostrils take turns on being clogged.

[tashashayne]

I know I'm late to the party here, but I've been trying to find out why this year has been absolute hell for my sinuses — suddenly, I'm just congested all the time. I've been so confused, but your video just blew my mind. Thank you so much for putting this out there.

[AllinaNegrea]

That's so true. A few days off cheese, I can suddenly 🙈😂 It's such a life changer. Tx

[gregrichey]

So essentially everything I like is causing my sinus problems.

Thanks

[AM-hnyf]

Guys thank you soo much for this video, you saved me and my wallet. I was ready to get surgery cause I have a bit of septum deviation which I thought was the issue. I've been on a low histamine diet for a week and I've started to slowly be able to breathe through my nose. And my parents say YouTube is a waste of time...God bless them

[barbb]

Yes, I can so relate. I’ve had to cut cheese and red wine. When I reintroduced them, recently, over the holidays, I not only was totally clogged (nose) but had a chest cough for days. Also, I always wondered why my ears itched. I cut out the wine and cheese...my ears stopped itching. So sad...I love cheese especially. :(

[aniketo]

I have chronic histamine intolerance (urticaria) for 8 years and can't function without meds. Doing Keto is a struggle, low histamine foods are high in carbs (rice, potatoes), low carb food is high in histamines ( cheese, fish, meat, nuts, etc.).
I recommend fasting for a couple days every month to "empty the bucket"

[laurailunga]

Intermittent fasting cleared my allergies and sinuses. I had been taking antihistamines for decades and now practicing intermittent fasting, I don’t need the meds anymore. Especially when I increased my fasting period from 16 hours to 20 hours of fasting per day. I had really bad hay fever.

[Cholaspen]

Are these his-ta-mines or
mis-de-mean-ors?
Should be a crime up in’ my sinus,
Ain’t seasonal.
We can’t promise relief that’s helped us,
Be reasonable.
But either way we wanna spread it,
Now don’t forget it,
Cuz if you’re lying on your side not breathing,
We get it.
So like we said this may be one of your priorities
You may want to stay away from the aged cheese

[mikkelchandler]

These days they say OMG they have Co 19... Trust me it's the foods you are eating and certain alcohols find out what you are allergic that will tell you what you need to do.. Most people that die from breathing complications & inflammation are due to what they eat drink or breath.

[christacamm]

My sinus pain problems also come when I'm stressed or too tense

[carnivorebytes]

Love the condescending look on her face, he's pouring his heart out and she's taking the piss, 😂😂😂,

[nataliemarie]

I’m so glad I came across this video. I’ve never once had seasonal allergies until now and I’m congested and have to blow my nose every single second. I looked more into histamine foods and almost everything I’ve been eating is high in histamine… And plenty of foods that are relatively healthy. Bananas, cheese, yogurt, beans, peanuts, strawberries and avocados. So I will try making some changes to my diet because I’d much rather do that than have to take medication for this all the time. Thanks for this vid!!

[nopeno]

Gave a thumbs up immediately just for Matt’s rap at the beginning. 😆
This is wonderful info guys, great job!

[nautn]

As a long time seasonal allergy sufferer, this will give me a chance to see if I can lessen my suffering. Thanks for the suggestions

[sueellens]

Wow, I am so glad this video came up on my recommendations. I was taking an antihistamine daily because of horrible swelling and itching, and not having a clue as to why, in my early 60s I’m having these symptoms all of a sudden. I never thought about some of the foods I’ve been eating. Time to start paying attention and ruling things out. Thank you.

[SnazzyZee]

Yes! I got the worst eczema outbreak from keto diet based on cream and cheese.

[lukeobrien]

Her little side comments are so unnecessary and annoying.

[MrEagle]

I've always had the worst seasonal allergies. Like I've never seen anyone with worse symptoms going back to my childhood ever, period, full stop and I'm mid 40s. Explosive allergies. Sometimes hundreds of sneezes a day. Missing multiple days of work. Golf was straight misery. Picture golfing for 5 hours while sneezing every 15 seconds, no lie, at the worst. Clockwork sinus infection first week of June after mn may pollen starts up, every.single.year. Killed my June's and its the best weather month in mn. Tried shots for years. Drugs, washes, even little internal nose fillers! Deviated septum surgery helped breathing but didn't help the allergies. Always knew something was triggering it but couldn't figure it out. Last year I finally hit life changing jackpot, friggen food histamine. Once I heard the histamine food connection theory and tried it, and got my life back, the veil lifted on all my worst episodes. Eating endless cheese, sausage, tomatoes, avocados, sardines, smoked fish, and more cheese was causing it, imagine that. By this date every year, I have a budding infection. Was out yesterday in the sun and wind all day and would normally be a sniffling human disaster by now and I have almost nothing. Not nothing but maybe 5% of previous years symptoms. Life changing is not an over statement. Anyone with seasonal allergies owes it to themselves to explore the histamine connection.

[abigailoneill]

I wanted to listen to this and made it half way through. I felt really uneasy watching it because the woman seemed uptight and kept interrupting or finishing his sentences. I really just wanted to hear what he experienced without someone correcting his rightness or seeming to rush his thoughts along.