10 Natural Remedies For Swollen Feet And Ankles | Ways to Reduce EDEMA Naturally at Home |

Movement. Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. ...
Elevation. Hold the swollen part of your body above the level of your heart several times a day. ...
Massage. ...
Compression. ...
Protection. ...
Reduce salt intake.

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#edema #swollenfeet #swollenankle #remedy #remedies #homeremedy #homeremedies #naturalremedy #swollenfeetandankle - 10 Natural Remedies For Swollen Feet And Ankles | Ways to Reduce EDEMA Naturally at Home |

[terencef]

Good Gyan. Appreciated. Epsom salt foot soak is another remedy. Also alternating from a hot water soak for 3 minutes to a cold water soak for two minutes. Keep the two buckets side by side. Of course your tips are invaluable too. First time to hear if apple cider towel wrap. Interesting. Must try it. Thank you.

[shirleywarner]

Thank you..Appreciate the information on swelling and what to do..very helpful..

[bulkyspark]

Warm water with apple cider vinegar massage, then massage the leg with coconut oil....boiled coriander seeds andd drink...eat Flax seed...a.void sweet drinks eat more vegetables plenty of water should be consume
thank u 🎉🎉🎉🎉for sharing am watching this for my mum

[umangagarwal]

I like the most important thing that you came directly to the main point without wasting Awesome explanation

[marilynboykins]

Excellent information more than a doctor told me so good to have someone who tells you about herbs instead of trying to fill you up with pills God bless you have a blessed day

[bijayakumarmohapatra]

Thank you for sharing useful remedies for edema.

[darling]

Thanks so much. Love the manner you explained your home remedies for Edema. God bless.

[bluemountain]

Thank you ! Will try some of them. Didn´t know about flax seeds.

[mohammedsharif]

Excellent beautiful solution god bless you excellent

[lauraiamundo]

Thanks for the tips I shall try them all for my mom who’s 93. She’s a healthy 93 year old but does way to much.
The first one of coconut oil sounds like something that will work. Thanks again

[NisarAli-ijfo]

Thank you very much for sharing this very useful vedio…..

[lauraferguson]

Thanks for sharing I give these a try fr my swollen ankle

[Mohsintaj]

thank u so much u make me feel relax god bless u

[toddshields]

Had to watch it twice to actually cocentrate on what you were saying, you are very pretty.

[NisarAli-ijfo]

Great effort…..please ke it up with tanks a lot…….

[syamsundarraokotha]

your vedio n suggessions are good n i will follow from tomorrow. dhanyawad.

[annettewyllie]

Thanks very much for that information .

[mythoughtsaswords]

Thanks for the good tips n nice presentation

[victoriapelaez]

Thank you for the tips. This is the first time I’ve noticed that my left ankle is swollen. I will try these remedies.

[hansludwig]

Looks, voice, dress and your jewels convinced me 🥰