VEGAN WHOLE FOOD PLANT BASED GROCERY HAUL // How to Shop HEALTHY Plant-Based Groceries (Oil-free)

Hey, beautiful people! In this video, I show you my whole food plant-based grocery haul for my family of 5. If you’re vegan, plant-based, or whole food plant-based and need a guide on how to shop for healthy plant-based groceries, this is for you. Make sure to check out the plant-based recipes I paired with some of the grocery items, below!

#vegan #healthy #groceryhaul

// F E A T U R E D R E C I P E S

// S U B S C R I B E

// F O L L O W

// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"

// P R O D U C T S I U S E:

Check out my site for more free, vegan, plant-based recipes and inspiration:

// Y O U ' L L L O V E T H E S E V I D E O S T O O
VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
HOW TO HELP YOUR FAMILY GO PLANT BASED Pt. 1 | Get Your Mindset Right For The Win!

Check out my site for more free, vegan, plant-based recipes and inspiration:

/ P R O D U C T S I U S E:

G E A R

Today's video is all about:
vegan, whole food plant based diet, plant based, vegan grocery haul, whole food plant based, whole food plant based recipes, plant based grocery haul, whole foods plant based diet, grocery haul, plant based groceries, family weekly food haul, what I eat in a week, what I eat, vegan food haul, food haul, family food haul, vegan family, weekly grocery haul, whole food plant based diet recipes, how to shop for healthy groceries, how to shop for healthy food

// M E L I S S A

I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

Sub count: 27,757

[heleneseguin]

Lucky kids! Get to eat all that fresh yummy plant based food! Healthier kids! 😃

[kathyjakary]

That same brand makes a 'bacon' tempeh. Avocado, kale and tomatoes and you have a delicious 'blta' sandwich!

[hanalukamoon]

I just found your channel and so glad I did. I needed that nudge to start eating 🍎🍒healthy. Thank you for sharing your recipes. I will definitely be using them. The food description sounds so yummy. I love to try foods that I never had before. Especially fruit from different parts of the world. Anyways, I do want to mention about the carton of coconut water. I found on a few occasions mold growing inside the carton towards the top. Another time I bought a box of six at Costco and in one of the cartons something slimy came out into my glass which look like something you would find inside an old kitchen drain pipe. I took them all back. You may want to cut open the carton with a knife and pour into a glass just to be sure. Anyways I will be checking out the rest of your videos. So looking forward to them. 💛 From Northern California

[gregorymcmahan]

Nice video. And here's a pro safety tip: start videos like these after you enter the grocery store, and stick to the relevant aisles, focusing interchangeably on you, the product in question on the shelf (noting the price) and most of all, you and the product. Try and keep background to a minimum. Safety first, always. Just sayin'...

Please keep 'em coming!

[biblianabovery]

So helpful as I am transitioning to WFPB. 20 days in and doing great!

[CallaLily]

Interesting and informative! It would also be helpful to know the total price of hauls like these.

[leem]

you have to add things to tempeh. I make a Rueben sandwich out of it that is good. I put the recipe up here, but it is out of a cookbook.

[regenawilson]

I LOVE tempeh! Thanks for the video! ❤

[akyiaapatience]

Love this 👏 have exact produce but sometimes don’t know how to pair them . Thanks for the education

[christine-]

Just found your channel and loving it.

[trinamarietv]

Great video! I enjoyed the haul. I can't seem to find yuca potatoes in Missouri any where. Keep up the great videos. Thank you!

[judeannemcintyre]

Great, information-full video!! 🍏🍌🥦🥔🥕🥬🍐🍇🍆🥑🍍🍋

[cassfolson]

Love this. And keep up the good work 🙏🏽

[mikigurmessa]

Thank you for this video. Thumbs up for the camera man behind the scene 👏👏👏

[frankieclo]

I tried tempeh and did not like it 😣. You should try the cassava with avocado spread, delish!

[TCTALKSTCFITNESS]

🤞🏽🤞🏽💯💯 LOVE THE CONTENT THANK YOU FOR THIS

[junesandstrom]

Never had tempeh, but open to trying it!

[MichelleZinCR]

Casava/yucca. Absolutly love these BUT I hate peeling it and almost always injure myself. Any tips?

[angelaholloway]

No. I do not like tempeh. But I will try it again.

[ANGELA-zkzh]

I loved apples too until I found out their now GMOs contaminated and white potatoes are to as well I was so disappointed to find that out