WHAT I EAT FOR DINNER: Dr. Barnard & Other Plant-Based Doctors

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With many thanks to so many people, including the doctors for taking part, Kaden Zipfel and Andrew Gough for editing. As well Mark Stolaroff for videograhpy help:

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[Jovetic]

A combination of vegan and fasting saved my life. I peaked at 375lbs with a lot of health conditions. 1 year on all conditions have gone and I'm down 125lbs. Best decision I ever made. I can't believe how good food tastes when you cook everything from scratch and fresh. Ive never eaten so well, apart from the fasting part of course :)

[daksmom]

These doctors, as well as other plant based doctor, should do a cookbook, and the doctors in this video should put the recipe they talk about in the cookbook. The book would probably be a hit.

[BR-wl]

I went plant based and it has been the best decision I've ever made. So much more energy and vitality and the biggest bonus is I look years younger than what I am. 👊

[tracygittins]

Everyone went with simple and hearty. So many cookbooks get weird with ingredients that are hard to find.

[VanjasVeganVoyage]

I wish I had more plant based doctors near me. Whenever I have a health issue my doctors immediately jump on blaming my veganism on what’s wrong with me 🙄🙄I always respond with.... If eating animals was the answer then why are the hospitals filled to capacity all the time. Majority of people still eat meat 😒 ugh. I can’t wait to live in the time when more people find veganism to be mainstream.

[CT]

all these vegan doctors skin is so nice and glowy! this is the first thing i notice about vegans. they have such a healthy looking skin.

[benbrown]

I cannot tell you how I was encouraged to see such diversity and so many doctors healthy eating habits. I remember after taking Hans Diehl's coronary Health Improvement program, going home and my one sister just about chasing me around the house telling me that black people can't eat like that I thought she was going to revoke my African American membership, like that was a thing that could be done on the basis of food. That was years ago. And there's been so many good recipes and cookbooks publicly available for whatever ethnic menu inclination you have. Nevertheless this video is like affirmation, you can eat healthy whatever your background

[ruthtorphy]

Yes please . All you great doctors should do a cook book of your favorite dishes.How wonderful would that be .

[lalaladyvk]

I saw Dr. Barnard at a Whole Foods here in DC and didnt say hi because I didnt want to be weird. I probably would have been dumb lol I was so excited though! My husband was too haha

[kindregardskatie]

Love how they're all like;lentils, beans, seaweed 💚👍💕 its not that hard ...

[thgir]

2 years on WFPB no oil diet and I am amazed at how cooking plant based unleashes your creativity! Also I'm not a picky eater at all! As long as it's a whole plant food I'm willing to try anything I haven't eaten before!
"Just put it in a bowl and eat it!"
AGREED

[basbleupeaunoire]

Brilliant idea for a video. Demonstrates that plant-based dinners don't have to be daunting.

[MsViciousBaby]

I like the diversity of the doctors, I felt like the African American female doctor is someone I can talk to everyday

[eatingwithselina]

Chickpea curry with basmati rice 🙌🏾🙌🏾
I prefer the white rice and yeah I know brown is better 🤷🏽‍♀️

[sonjawinkler]

I really love this channel! THANK YOU SO MUCH FOR ALL THE GREAT INFORMATION!🙏💕 I started full plant based this January and I never felt better in my entire life! What makes more sense than going back to nature...🌞🙂👍

[soyalfonsora]

My salad/bowl consist of: greens, raw veggies (carrot, cucumber, red pepper, beet root, tomato), cooked broccoli, tempeh, beans, sweet potatoes and a avocado mayo made with avocado, limes, onion, parsley 😋

[chrishomer]

Plant based curries for the win! Usually easy and to take the ghee out of recipes too

[consciousobserver]

I loved this! Seems like one-bowl meals are popular. Those are definitely my favorite!! Brown rice, lentils or beans, starchy tubers with onion and garlic, and of course some greens. Mmmm! 😋 Brb I'm starving now! Haha

[sstag]

My fav right now is chopped sweet potatoes, chopped apples, diced onions, black beans. Fry up with grapeseed oil, little pink Himalayan salt, pepper. I slice avocado and put it on top after if I have it.

[reva]

Love these videos, thanks for uploading. Makes me happy when I see plant based doctors!!!