You Can Make Keto Cookies & Cake With Only 2 Ingredients!

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In this video, Sarah and I test 3 recipes that are only 2 ingredients and keto/ low carb friendly!
Recipes we tried:

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Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world! We are not medical professionals. Please consult your doctor to see if a change in diet is right for you.

[doh]

This is the first time I have heard that people don't like the word 'moist'. I did a synonym search on it. There is not a single synonym that I would say conveys the same thought as moist. You would not say the brownie is soppy, or doused, or awashed! Maybe you would say it is sweltering? or waterlogged.? Of course, I only looked at one link. Maybe someone else has a word. I think moist is the best word choice .

[judyduran]

Great video. I get annoyed by people who don't like the word 'moist'. It's a perfectly good word to describe food. Do you think ‘slightly damp' would sound better? NO!

[TussockBlue]

Hating the word “moist” is a bandwagon thing and started 25 years ago. Get over it, people! No better word for it; when you hear it you know the cake is not dry! MOIST 😋

[jc]

Easiest way to seperate eggs. Crack the egg into the bowl, reach in and using your first 2 fingers, just scoop the yolks out. Or crack the egg into your hand and let the whites drip through your fingers. Learned this in culinary school

[lisaturner]

For maple “syrup” on pancakes or waffles I melt butter, add swerve confectioner sugar to taste and maple flavoring. It’s really delicious

[debrageorge]

I'd rather hear "moist" in reference to a cake than "damp" or "soggy." :-)

[patriciamillar]

Sometimes I forget what I’m watching and think it’s a comedy routine. 🤣🤣🤣🤣🤣🤣🤣. Love your videos.

[lchambers]

I have a tip in regards to the peanut butter cookies. After you make your "dough", put it in the fridge and let it firm up. Minimum 2 hours. Then bake. The cookies will not be as fragile.

[joyneville]

Hey ladies. I've lost 150 lbs and I used to make these peanut butter cookies egg, pb, sweetner sugar. Takes the texture up a notch and gives the sweetness to them. They are good. I use swerve sweetner but any granulated kind will work. Love y'all. And to anyone reading this! Take it one day at a time. You deserve to be your best YOU and You can do it. Stay beautiful❤❤👏😘

[belencantu]

I like how real and normal y’all are. Not trying to keep the crazy out of the video. Love it❤️❤️

[helenwebster]

I turned the pancakes into crepes. Served my first one with sliced strawberries and sugarless whipped cream! This will be my crepe recipe.

[loridelarosa]

Hello Ladies!!!

I have a 3 ingredient recipe for the peanut butter cookies that we love so I make them often.


INGREDIENTS:

• 1 Cup all natural
crunchy peanut butter

• 1 Egg

• 1/2 Cup of Swerve


INSTRUCTIONS:

1. Mix all ingredients
with a hand mixer.

2. Roll dough into balls and place on a cookie sheet with parchment paper.

3. Press down each cookie with your palm and then using a fork dipped in Swerve, gently criss cross each cookie (you have to keep dipping the fork in the Swerve for each cookie) I put the Swerve in a little plate to do this step. It helps so the fork doesn’t stick to the cookie dough.

4. Bake cookies for 10 minutes at 350° (they do burn easily so you may want to check them before the 10 minutes is up).

5. Cool for at least 10-15 minutes before moving them.


NOTE:
I always double the recipe because we really love them… And so do our 5 rescue dogs!!! 😂

ENJOY!❤

[jochildress]

Egg loaf. Whisk four eggs. When even in color, whisk in one bottle of (vanilla) protein shake, like Quest. You can add about 10 drops of Stevia and a tsp vanilla extract but that’s four ingredients. Pour into a greased pan (8x8 or 9x9 or load). Sprinkle with cinnamon all over until the top is covered. Bake at 350 deg for approximately 30-35 minutes depending on the size of the pan. Kind of ends up like a custard that tastes like French toast. Also fun to try other flavors and brands of protein shake. Chocolate is great. I found a salted caramel and a cinnamon roll flavored shakes on Amazon that were yummy.

[LL-lpkx]

I make the peanut butter cookies and all you need to add is a little vanilla and monk fruit sweetener. I also sprinkle a little salt on top when they are done. You can also dip one side in dark chocolate! They are delicious!

[ZZme]

Ok…I’m a professional chef and baker and it’s obvious to me because I have over 50 years of experience. When ever you’re making anything if you want consistency use portioning scoops. They range from baseball size all the way down to medium size marble size and that one makes the perfect bite size cookies, perfect for crumbly cookies. There’s basically two ways to smash peanut butter cookies. The main way is to dip the fork into ice cold water to make your hash tags. The second is to dip your fork into sugar or powdered sugar then press into cookie. If you get a little dough on the fork first then wipe it off it will leave a little peanut butter oil on it then the sugar or sugar substitute will stick. This will also solve this no sugar added recipe and will give the cookies a sweeter exterior but not add a bunch to the recipe and for maximum exterior sweetness put portioned cookie balls into sugar and coat all sides before placing on cookie sheet. This will also help the cookie not to stick to the wet fork. Next, if you want round pancakes you have to use flat pans. I know those pans were given to you by the sponsor but they suck. Cheap pans when cold are flat but when you heat them they rise up in the center making them impossible to not have a thinner batters stay round. Either use nice and thick cast iron, stainless steel or an actual pancake griddle because with one of those you can make maximum number of pancakes at once. Keep making videos keto twins😋

[designerfrogsoaps]

I've made the peanut butter cookies for years even before Keto. I'm gonna say it...roll your balls in allulose or other granulated sweetener and then you should be able to press the fork without it sticking. We actually like those pancakes better than real pancakes. I love your channel! Your personalities are perfect!

[VeronicaJones]

Yum. Could use the cookie as a crust for cheesecake keto style ♥️

[lorrainekrimou]

It is a chocolate soufle and if you beat a little stevia you can add a little sweetness and yes to fresh berries and whipped cream - classic dessert xx

[XDLP]

If you use the whole block of cream cheese and a total of 8 eggs, while adding some cinnamon and vanilla extract, you just created a French toast recipe. Just bake it in Pyrex

[sarahk]

OMG, everything looks so good! Lol, I don't understand why in the last ten years or so everyone suddenly hated the word moist. Thank you for still using it because it's an accurate way to describe something. I think it's just trendy to despise the word moist. 🤪 I've been wanting to say this for so long and now I feel better!😁