Decadent ZERO FLOUR keto cookies (5 INGREDIENTS)

KETO COOKIES WITHOUT ANY FLOUR! DAIRY FREE & NUT FREE
And save 15% off your order with code KETOFOCUS.

You are probably wonder what are in these cookies if we didn't use any keto flours, dairy or peanut butter. In this video, I show you how to make these delicious chocolate cookies with just 5 ingredients. And each cookie is only 1 gram net carbs!

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FLOURLESS COOKIES
Makes 18

3/4 cup sugar free powdered sweetener
2/3 cup unsweetened cocoa powder
2 scoops Cacao Bliss, optional
1/4 teaspoon salt
2 eggs
1 1/2 teaspoon vanilla extract, optional
1/4 cup sugar free chocolate chips
flaky finishing salt, optional

1️⃣ 00:27 - In a medium bowl, whisk together powdered sugar free sweetener, cocoa powder, Cacao Bliss (if using) and salt.
2️⃣ 01:52 - Beat eggs with an electric mixer for 1 minute in a separate large bowl.
3️⃣ 02:28 - Slowly, mix in dry ingredient mixture. Add vanilla extract and chocolate chips. Mix until combined.
4️⃣ 02:52 - Using a cookie scoop, scoop a ball 1/2 - 3/4 inch ball of cookie onto a parchment lined baking tray. Space cookies about 1 inch apart on the baking sheet. Flatten with the back of a greased spatula or spoon. Sprinkle with finishing salt. Bake at 350 degrees for 10 minutes. Let cool before handling.

MACROS (per cookie)
Calories 29
Fat 2g
Protein 1.4g
Total Carbs 3.2g
Net Carbs 1g

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Music is from Epidemic Sound
#ketocookies #cookies #ketorecipes

[mbwilson]

I made these already ! Very impressive, thank you! I put a cup of keto cinnamon glazed pecans in mine. They came out like a really rich brownie. I was truly satisfied by one of them because it's so rich.

[umrumr]

May I dare say this chocolate cookie recipe is perfect for when we take a bit of a break from our regular go to almond and coconut flours - due to Omega 6 and inflammation; so thank you for sharing this keeper recipe.

[I-Art-You]

Yes 🙌🏻 I need more flourless recipes 💗

[grogtgs]

I made these. I used less sweetener but it was good. I used a spoon to scoop them and it was so easy.
I also made a version with peanut powder instead of coco powder. It was also good too.

I like how this cookie is flour free. I will be making them again trying new flavours.

[jeaniecreswell]

I have not tried any of your recipes yet, but my daughter has just been diagnosed with diabetes and she is working extremely hard to ‘keto’ her diet. I am so excited that I found your videos! She still wants sweets every now and again, so with your recipes, she can have them! Thanks so much ❤

[Asmrandlifewithrobinann]

Oh I can’t wait to make this. Just popped over from your new “no flour” cake recipe. Thx for this yummy to the yum yum recipe

[KetoSimple]

That's why when I'm cooking for a video I do it when they aren't home... Gotta be sneaky! I can't wait to try these!

[americangirl]

Your recipes are awesome! I have tried many of your recipes and love them but the real test is trying these on my family. Needless to say, they devour more of the keto meals and desserts faster than the “regular recipe” things I make. I know this one will be another hit for sure! Thank you!

[brendashope]

Perfect timing, I am avoiding nut flours and these look delicious. Thank you so much for sharing this recipe, I will be making them very soon!

[LifeIsMessyImLearningAsIGrow]

Thank you for sharing! I love when a recipe has minimal ingredients. Simplicity and yet amazing outcomes. I can see your talented and passionate and as a fellow video creator & cook I would love to learn from one another.

[janp]

Thank you for the no flour recipes. I'm trying to cut down on the nut flours but don't want to give up sweets! I just watched your no flour cake video and now cant decide which one to try first!

[deb]

thanks for this recipe! It's so nice to find one without nut flours. Yay!

[kateL]

PLEASE WORK ON A KETO RECIPES BOOK I WILL BE THE FIRST IN LINE!!!! 🥰🤗

[jrwselberg]

I am sooo sick of nut flour - sick of the taste and the texture. Also, learning that nut flour stalls ketosis and is inflammatory. Thank you for these!

[mark]

I love your new intro. I like how easy these cookies are to make. 🤗

[Lucinda_Jackson]

Just what I needed but didn’t know it! I’ve been sort of half-craving something chocolatey, maybe even brownies! But I’ve been ignoring it because I don’t usually eat sweets, eat chocolate things even less often and don’t particularly like brownies! Weird! So when I saw this recipe, I knew it was exactly what I’ve been wanting. Maybe I’ll treat myself tomorrow!!

Thanks, Annie! 💕

[kathyshea]

Thank you so much for this recipe! Cookies look so delicious! Im allergic to almond and coconut flours, milks and oils. 90% of recipes have those in them.

[streamguyentertainment]

These look so amazing. Thanks for sharing this

[mariak]

This is one of my faves. Each time comes out great!

[kintri]

I am not on keto diet as a renal patient but love all the sugar free and low carbs options! Tfs! 👍