DAY 12 - 1 Month At Home Pilates Plan // 10MIN Gentle Toned Abs & Deep Core // madeleineabeid

Hey besties!
(full fit is move with luv,

Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!

I LOVE YOU GUYSSSS!!

Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!

Music by:

[KhamesHadjer]

I came to thank Madeline. After trying her exercises for a month, my body has completely changed😊❤

[Copperhawk]

Me: I am a coordinated person who knows right from left
Dead bugs: lol

[alinenok]

YOUR OUTFITS ARE ALWAYS EATING!! I wish there would be delivery to my country for your brand

[Meburns]

Gentle was deceiving lol I was actually so ready to hear "alright besties"🤣

[jessicaparson]

Day twelve complete! Majority of the workouts I feel in my legs; however, I reaaaally felt today's workouts in my abs! I'm so excited to make it through the 30 day challenge. I wish I would've taken a before and after photo so I can see the weight loss progress that I've been making 😭good job to everyone who's participating. I believe in us.

[mellodiaries]

This one was so beautiful, my abs absolutely loved this one. Thank you Madeleine

[airies]

commenting to hold myself accountable.

day 12✅

[Duckybaby]

Been doing your workouts for 8-9 months now and this might be the easiest ab and my new fave ab workout now

[loonaplum]

This one didn’t burn today idk if it’s bc I’m getting stronger or if I’m doing it wrong 😅 great workout as always

[Wasy-kl]

Day 10: complete
Did I want to do it no did I do it yes I'm proud of me and thankful to God for the strength 😭

[elisadelbue]

I LOVED this one - I struggle with ab exercises but this one didn’t hurt 💙 thank you so much! x

[michellevieyra]

You should make a 30min deep Core Video 🥰😩

[lauren-ashleyblack]

Day 12✅

Made it with no breaks at all🎉

[Lily-upmy]

Loved this one 🎉 thank you Madeleine and your outfits are always on point ❤

[Melv-tndg]

Very relaxing, little pain, plus I always enjoy it!

[akademyachika]

i had to take a break for a day but i’m glad to be back :)))

[sunsetandrain]

The routines are getting much easier, no? Or am I doing them wrong

[zeeeee.sshhhh]

Okay today was so quick..it felt good


Day -12✅

[АнгелинаКабаш]

day 12 done! даже когда я была на 5 кг худее, мне так сильно мои ноги, живот и руки не нравились, как в процессе этого челленджа! не могу налюбоваться

[estrellaverbeck]

Today I showed up for myself
Day 12 ✅️