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Try these 6 BAND exercises to build muscle! 😄💪
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FULL BODY WORKOUT with BANDS 💪
Try these 6 exercises in a circuit with 40 seconds on, 20 seconds off, for 3 sets!
If you need a real, structured plan to follow then download my app and use my band plan for best results!
Happy Monday team, let’s get some results this week! 😅👊
#fitness #health #homeworkouts #workouts #hiit #bands #resistancebands #workoutmotivation #fitspiration #buildmuscle #fullbody #crockfitcommunity
Try these 6 exercises in a circuit with 40 seconds on, 20 seconds off, for 3 sets!
If you need a real, structured plan to follow then download my app and use my band plan for best results!
Happy Monday team, let’s get some results this week! 😅👊
#fitness #health #homeworkouts #workouts #hiit #bands #resistancebands #workoutmotivation #fitspiration #buildmuscle #fullbody #crockfitcommunity
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