Resistance Band Chest Workout

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Looking for a great way to tone your chest without even leaving your house? Check out this resistance band chest workout! This routine is designed to work your chest in a variety of ways, and is perfect if you're looking for a quick and effective workout.

Plus, this standing resistance band chest workout is perfect for beginners. If you're new to resistance band workouts, this is the routine for you! This routine is easy to follow and will help you see results fast. Give it a try today and see how great your chest looks and feels!

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Комментарии
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Oooo I like this one thnx FAM👍🏾 bless up🇯🇲

noelwhyte
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You can also put the band on the floor making sure your feet are placed on the middle of the band, and then pull forward and downward like a bar. It works out the chest, the backarm too.

Wrath
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These exercises are terrific for targeting the chest. Nice post💪💪😎✅

ChancyFit
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am 51 kg .. which one resistance band should i use
.yellow or red or the appropriate weight regarding my body weight? and would it work properly cause i am totally rely on homeworkout... just I'm struggling with chest and back otherwise am fine with other muscles

subhadeepsaha
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Do you do it all or just the top one is ok since it works the whole thing

SomeRandomuser