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Learn Tai Chi, Qi Gong and Daoism with Master Gu!
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I had the privilege of studying with Master Gu for two years and thanks to the magic of the internet, you can now study with Master Gu from wherever you are in the world!
The Online Wudang Taoist Wellness Academy has had over 3000 students. Join our community and embark on a journey toward balance and harmony in mind, body, and spirit. ☯️
Start your journey for free with the free Wellness Wisdom Newsletter:
The Online Wudang Taoist Wellness Academy has had over 3000 students. Join our community and embark on a journey toward balance and harmony in mind, body, and spirit. ☯️
Start your journey for free with the free Wellness Wisdom Newsletter:
0:06:05
Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?
0:04:34
3 Reasons to Practice Qigong instead of Tai Chi with Jeff Chand
0:00:56
Daily exercise for improve your breathing #qigong #healthyhabits #taichi #taichichina #workfromhome
0:00:27
Master Tai Chi in 3 EASY Steps Beginner/Advanced
0:10:28
Daily Qigong Routine - Easy and Effective!
0:12:41
BEGINNER QIGONG | FEEL GREAT IN 10 MIN
0:00:10
Regular digestive system for Stomach and Spleen. #TaiChi #Taijiquan #MartialArts #TCM #energywork
0:16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
11:55:00
🎵 Música Tradicional China 🙏 para Qigong - Tai Chi Chuan, meditación - (Canciones de China)
0:00:17
Taichi 4 basic moves
0:00:13
exercise for release stress and anxiety. #stress #anxiety #qigong #exercisetips #wellness #taichi
0:00:11
Exercise for improve heart and Lungs function. #TaiChi #Taijiquan #MartialArts #TCM #qigong
0:13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
0:00:06
Exercise is the best medicine. #exercise #fitnessjourney #wellness #taichi #qigonghealing #medicine
0:00:10
5 minute QiGong exercise for relieving shoulder pain.#qigong #shoulderpain #shoulderworkout #taichi
0:00:28
Tai Chi Exercises For Legs and Hips #taichi #martialarts #qigong
0:15:52
QIGONG | DAILY ENERGIZING ROUTINE
0:01:24
Differences between taichi and qigong!
0:00:15
QiGong for relieving sciatica pain #sciatica #lowerbackpain #taichi #qigong #qigongpractice
0:00:09
Balance Exercise to help prevent falls. #TaiChi #Taijiquan #MartialArts #TCM #energywork #qigong
0:00:11
Release stress and anxiety, increase lower blood pressure. #TaiChi #Taijiquan #MartialArts #TCM
0:01:01
Relieve Neck Pain #neckpain #taichi #taijiquan #qigong #qigongpractice #martialarts
0:00:10
Relieve lower back pain and sciatica pain #TaiChi #Taijiquan #MartialArts #TCM #sciatica
0:00:07
tai chi exercise #qigong #taichi #kungfu
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