Exercise is the best medicine. #exercise #fitnessjourney #wellness #taichi #qigonghealing #medicine

[DIBUSENGLEKAOTA]

Six methods shared exercises will be improved by my brain and my health. That's an amazing person well done with hard work..

[Cattycat]

Перевод через яндекс, отнеситесь снисходительно:
1- предотвратить закупорку кровеносных сосудов ( наверно тромбы и имеют в виду)
2- от бессонницы
3- от мигрени
4- улучшить размытое зрение ( наверно, для снижения развития катаракты)
5- от запора
6 - для улучшения сна

[makuohua]

Nice never did these before, but is most effective to nerve and lingament no doubt and blood vessels and capillary to fluids flow ❤🎉😂 .

[Tinyteacher]

I wave to people (students who were in my classes, my granddaughter, etc.) with my first finger and tell my granddaughter I’m doing finger exercises. Didn’t know it was for insomnia. Maybe that’s why I’m tired every day! Thank you!

[crystalanderson]

Admin, plse be more specific, what am i looking at? This is the first time i’m watching this…

[yantisetiawan]

Thanks a lot for sharing... i need to do those "finger gymnastic" everyday ... 😊😊👍👍

[holiZon]

Grateful for them. I'm writing my feedback after practicing the finger tricks for a week.

[itoobot]

I dont know if they work or not, but good for arthritic hands anyway.

[fatmaaydin]

Tek tek anlamlarıyla yazılsaymış daha iyi olurmuştu.Teşekkürler

[GloriaBarraza-snxi]

Thank you for sharing this exercise❤😂🎉😢😮😊😅😊

[НаталияМетелева-фр]

Какую пользу приносят такие упражнения???🤔🤔🤔

[NoName-rkfl]

Love the track you selected. Dangerous

[MuhammetByksz]

Bu hareketlerin faydasını lütfen yazabilirmisiniz?

[themercy]

The way i see this is, you have nothing to lose and a lot to gain.

[ПатиматПарагульгова]

Всё это хорошо но хотелось бы перевода и для какой диагностики эти упражнения жду ответа ❤ спасибо❤😂
И самое интересное на внимание 6 упражнение.😅❤

[luckyspec]

I think some of us practice that insomnia release every night😅js

[NagendraKumar-xjhj]

Please suggest exercise, how to control diabetes 🎉🎉🎉

[MinhHoang-mkju]

Cam on❤ cam on❤ cam on❤Amen❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ a

[Safdarwaheed-wc]

If toe nail fungas treatment is posible