LOW CARB SNACKS FOR DIABETICS

Here are some of my favourite low carb snacks! All snacks are 8 g of carbs or lower :)
What are your favourite low carb snacks?

App I use for nutrition values:

The newest version of my food scale (mine is over 10 years old haha):
DISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.

Instagram: @miche_lo

[SketchyTG]

Hi Michelle. I was diagnosed with T1D last week. It's my first couple days out of the hospital and I was worried at first about the diet change. I haven't changed the type of food I eat so much, but I had to portion it much smaller than I'm used to. I was worried I'd have to fee hungry all the time. This video have been so great in helpibg me manage my cravings. Thank you so much!

[CocoPiiie]

Cheese is my go to ! Sugar free jello, carrots, peanuts are super low carb, walnuts and unflavored turkey jerky

[michaelwhitlow]

She’s not kidding about those raw almonds. Those puppies are very filling. It only takes a tiny bit of them and you will feel nice and full.

[TimSimm]

I'm only pre-diabetic right now and I've been looking for easy low carb, low sugar snacks to eat, and so this video was a pretty big help, thanks!

[conniemcdonald]

March 28, 2020
This is my first video I've watched of your's. I wish I had seen it a long time ago. My husband is type 2 dietetic and we are learning everyday what he should eat. He's doing okay so far but good education about diabetes is number one key factor. Thank you so much for sharing and I hit subscribe and thumbs up. Your a great speaker that doesn't drag out video's. Again thank you and God bless.

[leonthomas]

Hi Michelle. Thank you for sharing these valuable snacking tips. I can’t wait to try them out.

[jaehaspels]

I like dried seaweed and pork rinds. Both are 0 carbs. I also like pieces of cabbage leaves w/ ponzu sauce. Japanese restaurants like to serve that like chips and dip before meals.

[annaangrisano]

One of my favorite low carb snacks is pork rinds

[violetholiday]

My boyfriend (17) just got diagnosed with diabetes and food is my love language, time to get learning.

[maysonbrandt]

I’ve been diabetic for 8 years and never knew that we had to subtract fiber

[jacobjuers]

I like the vegetable chips idea I’ve never seen those before they look good. Thanks for the help!

[DamnItBabbz]

Thanks this helps! Taking care of my grandma and I was running out of ideas

[luvalife]

My nutritionist and Dr verified to me that for type 2 (I didn’t ask for type 1) we are NOT supposed to subtract the fiber. Type 2 diabetics please be careful with some info out there. Look at the “Total Carb” that is what’s important. Fiber (as well as protein) helps your body digest the food in a way that it will not spike sugar as fast or as bad as a food item with no protein or fiber but fiber will not “negate” or magically “cancel carbs”. That info / calculation is used by those who are doing Keto Diet, not for diabetics!

[Bwelder]

I do a lot of fish like tuna and mayo or if I'm realy lazy open a can of sardines

[ppumpkin]

I used to make a low carb chocolate mousse. Whipped egg whites and heavy cream. Add some stevia and cocoa. Takes some time to prepare and you need to refrigerate for a day it but it's as tasty as any dessert. I don't remember the recipe - it was from an old Atkins book - but I'm sure you can find one online. Put walnuts on top.

[lucieni]

I stick to meat, cheese & veg mostly. Diagnosed LADA 7 mo ago, still honeymooning.

[shxts.]

This is a huge help because I'm newly diagnosed and I've been struggling with snacks XD

[FatimaJabir]

Thank you Michelle if you remember me I'm Fatima and we met each other at McMaster University so this will really help me because I really like low-carb snacks

[herrjohnny]

I also go for almonds when I'm at work and want something to nibble on but carrots&hummus is my absolute favourite! Nice video!

[auswalker]

Very useful video Michelle. I go for cheese, potato chips and nuts (usually roasted almonds). Thankyou.