LIFTING INJURIES ARE YOUR FAULT 🤣🤡

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#shorts
  1. Matt Vena
Рекомендации по теме
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David Laid INJURED 0:00:23

David Laid INJURED HIMSELF 💀🤷‍♂️

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Repetitive strain injuries? 0:00:59

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His Wrist Injury 0:00:59

His Wrist Injury Led To Uneven Lifting!

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Low back injury 0:05:43

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Injured? (KEEP LIFTING!) 0:15:14

Injured? (KEEP LIFTING!)

How To Avoid 0:03:01

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#shorts

mattvena
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“If you are reading this call 911, ive kidnapped but they force me to make shorts so nobody notices” ok, that is scary lol

spectrite
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It’s like when I drive too fast in a racing game and crash, then drive even faster to catch up from the crash 😂

grandmastersterling
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Susceptibility to injury is also genetic. My body literally just breaks even with light weight perfect form lol.

Shddz
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What kind of injuries did you get into.

badbaboye
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Two big back injuries in the last 8 months, I'm there right now

MikeDep
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What do you define as being "injured?"
I hear this term thrown around a lot and I don't have a concept of it anymore. Is sore knees an 'injury' or does it only get classed as an injury when it causes unbearable pain

GuruLifts
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How did you start backing off in terms of the percentage of your lifts matt?

marlreyes
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daily reminder that you can stay injury-free for the rest of your life if you quit lifting altogether

whiteou.
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Matt Vena got [redacted] please call 9/11

hei