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NEVER make this SQUAT MISTAKE 🤡

This is NOT a BENCH PRESS ❌

“LONG LEGS = BAD SQUAT” 🤡

“TECHNIQUE IS OVERRATED” 🤡

These are NOT the SAME DEADLIFT 🤡

POWERLIFTING is EASY MODE ✅

“You need to ENGAGE YOUR CORE” 🤓

STOP BENCHING with STRAIGHT WRISTS 🤡

“YOU NEED TO LIFT ANGRILY” 😡

“I DON’T NEED A SPOTTER” 🤡

Why I NEVER do MOBILITY WORK | Powerlifting QnA

FAILING a lift you HIT BEFORE 🥲

Why Do You SQUAT LIKE THAT 🤡

BENCHING LIKE THAT = PEC TEAR 🤡

Your PROGRAM SUCKS 🤡

Benching LIKE THAT = RIP RIBS

“Squats ARE NOT a BACK EXERCISE” 🤡

This SUMO DEADLIFT does not COUNT 🤡

You call those “REPS” 🤡

Do not JUGGLE while LIFTING 🤦🏻

Deadlift like this for ZERO GAINS ❌

THAT IS WHY you’re not STRONG 🤣

NEVER SQUAT THIS WAY 🤡

She’s TOO YOUNG to LIFT THAT 🤨