Working Out With an Injury: How To Train Around It and Stay Fit | Eb & Swole | Men's Health Muscle

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#TrainingThroughInjury #EbandSwole #MensHealthMuscle

[giacbejo]

Snapped my shoulder during a rugby game. Trying to become a professional rugby player, and videos like that keeps me motivated. Right now I’m gonna hit the gym !

[TheStrawberryPopTwins]

Have a broken hand and being able to stay healthy is feeling amazing

[SeanRetro]

I have a broken collar bone and im trying to find ways to get back to the grind and your video really helped

[elvenbugs]

i broke my humerus and pelvis, the pelvis is mostly healed but my arm is still very weak and painful. i havent worked out in nearly 2 months and i want to stay fit and healthy, thank you so much for this video!

[reaccionapuertorico]

Going for my bicep surgery tomorrow, this hit the spot.

[NA-bvjp]

This video is very encouraging. Going to get back to it with these tips.

[ronalddemink]

I'm an 80-year man in great shape and I wrecked my motorcycle. About a month before I wrecked my motor I had a rotator cuff tear in my right arm. After the motor wreck I had a fractured arm right at the shoulder joint. I also have an ACL a meniscus and tendon problem in my knee. Having a difficult time after 3 months trying to make up exercises with one lamb working. It's possible starting to feel better and better range of movement on all three problems.

[deborahbell]

I'm in an arm cast right. I'm so grateful i found this. Thank you

[diegovaldes]

Broken wrist, here. You rock, sir. Thank you.

[GenX-Memories]

2:18 I lol'ed, this is exactly what was holding me back. Started again today!

[ryannicholls]

Super helpful I’m in a cast with a broken wrist

[N.E.H]

I was always afraid to trained only one arm thanks for this

[thinline]

I nearly died at 24 hour fitnesss. I was the only one in the gym... I typically do 6 days a week.. I was in the gym at 3am training when the machine broke on me and knocked me out.. I aint stop working out.. I went from benching 315 to barely getting 180lbs up now, but who cares.. I'm dealing with a concussion, and injuries..

[Joesphfffffff]

Dude thANK YOU! I had a gnarly bike crash last week on Mackinac Island and have not been able to use my right arm since. This was a lot of help!

[johnnygunzfilmbuff]

Also another good option use a hip belt squat machine.

[zxzeshnik]

Will help while my sprained ligaments on my wrist are healing

[techreviewer]

Broke my right leg, been a month so far, just been resting and doing upper body workouts atm.

[alijalal]

Do you have a specific workout routine with all the exercises to do with one hand

[Ted_James]

I've heard that working out the healthy side with compensate for the injured side. How is that even possible? Can you please point me to the research that verifies that?

[SavitaPawar-tzhd]

Only leg workout because I have a hand injury 30 minutes full workout same injury