4 Exercises to Prevent Knee Injuries #shorts

[lazarmijatovic]

who is watching this after a knee injury? 😢

[footballhighlights]

Would’ve been more effective if I saw this before my injury

[Terminatereditz]

I didn’t have a knee injury but lately I have been constantly having pain in my knee and I’m scared I might get injured

[induchandran]

More videos for knee acl +PCL+MCL injury please help me for my recovery

[youtubeburaaq]

Please make a video on lower back injury exercise please

[SpongeMann]

Can you tell us how many times to do it? Like 3x10 or something

[cswarajjadhav]

When i shoot the football from my inside foot to curl it and i hot the ball harder to get the ball fast so it pains in my outer knee and a little down side

[victorvip]

after injury, Shall i do this exercise???😢

[ClarC-qrjj]

Are these exercises good for someone with Tendonitis?

[akhileshdas]

before playing
or after playing which time bro

[militarychase]

My knee isnt injured but ive had pain it started Last night when i was going to bed i jad pain just above my knee cap i woke up was ok then it was sore every tme i jumped ran ect so like running jumping lunges ect hurt that knee just above ny onee cap on llike my upper knee pain just above knee cap i have no idea what it is and i have a gamekf football tomorow im a verry active young person so ghis pain is a problem and i need yo find a solution i dont know what it is and i dont know how yo help ij game day and trianings. Things that hirt my knee inckude: lunges, jumping, running, sqating, things that hurt put stress in the knee, things that work the knee/upper leg mucles

[seanbetts]

Wish I saw this before I injured my knee

[alifarhadi]

Bro I've done this but in match something cracked in my knee and I can't walk properly (it didn't break)

[deepanwitadas]

Bolchi j okhane giye tickets kata jaye??? Baki age theke katte hoye?

[lightningame]

Bro looks like Robert Lewangoalski ;-;

[Pranavgamer]

He looks like Toni kross and Lewandowski

[cintowin]

Should be titled, "how to get a knee injury".

[asimparkar]

Please never do the squats, as demonstrated in the video.. it will aggravate the pain, rather make sure your feet are completely in contact with the ground and the shin as much as perpendicular to the ground

[YS_edits]

What if the injury comes because of these exercises? 💀💀💀💀



Edit: just kidding 😂😂 keep it up my g 👍🏽