3 Lift Combo Back Workout - 100 Rep Challenge

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This video was being changed to private by Mike Chang. Credit goes to Mike Chang. This video is intend to backup.
Go check his youtube channel @Mike Chang
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welcome back Mike, i am glad to see you again legend

mmoustafa
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How heavy are the weights? great workout btw

jamx
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sorry to tell you, the camera has very bad resolution

mmoustafa