How to Sleep LESS and BETTER🤯| Science Behind Sleep| Prashant Kirad|

Most scientific method to sleep correctly🔥

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Topics Covered ✅

How to memorize everything you read
how to increase brain power
memory tips for students
how to study before exams
how to remember everything you read
board exam last minute tips
board exam strategy
paper presentation tips
motivational video for students
study strategy
how to study
study motivation

#brainhacks #Memory #brain
#Motivation #exams #study #boardexam
#students #iitjee #exam #class9 #class10 #upsc #studymotivation #neet #class12

[aaditya]

Kaun kaun manta hai prashant bhaiya is a oxygen of students

[rajendersaini]

Your motivation is just a sign of relief thank you so much 🥺🥺

[Verdant_Craft]

I used to sleep at 3 am. But now I'm sleeping within 1 am. And trying to make it earlier. Always i sleep for 7-8 hours, but now I'm feeling more energetic than previous. Thank you so much for this valuable video.

[GadiyaKamnoor]

Yes bhiyya, I'll try to complete this 7days challenge 😊

[mohammeds]

Youth haven’t lost only their path but also lost their past too !
Interesting discussion

[pulkitjain]

9 Pointers to remove dizziness
9 - 12 2 Points/Hour
12 - 3 1 Points/Hour
3 - 6 1/2 Points/Hour

Avoid afternoon nap
If a habit then try to reduce it constantly

[haristechjourney]

Great challenge bro, aap India kay mentor ho aur main Pakistani hoon phir bhi aap ki video ko, sapnay ko aur mehnat ko appreciate karta hoon.. Aap nay abhi jo baat bataye pointers waali wo mujhay nhi maaloom thi, main zaroor try karoon ga.. THanks for information

[anjalipandit]

Yes sir, l will take this 7-days challenge ❤️thank you so much sir for your motivation ❤️🙏

[XRDL_]

I was only taking 5 pointer sleep after sleeping for 8 hours but now I increased it to 8 by sleeping early at 10:30PM and guess what it really makes me refresh next morning Thank you sir😊

[bharatsinghbhadoriya]

Thankuu bhaiyaa...I was suffering from this problem from my childhood but I found no deep inside I know that u will work upon each and every problem of the students and find their



Really born to make History 🔥🔥

[bibishanshimpale]

Kaun kaun ye video August ko dhek raha hai 😅....

[RajanyaChatterjee]

I am accepting this challenge…This will help me a lot…I use to sleep 7 pointers only…I will try to overcome it…Thank you bhaiya🙏🏻🙏🏻🙏🏻

[simple._.boy.]

Afternoon problem 😢
But still accepting this challenge ❤

[ashishgautam]

Yes Bhaiya I'll follow this challenge and THANKYOU BHAIYA JII

[Taniixeditss]

Yes bhaiya i will follow this 7 day challenge ❤ 9:24

[AanyaVerma-qviq]

Bhaiya I am recently following this schedule.
Me hr din around 5: 30 pr uthti hu
( as I have to go coaching too ) .
Mene bhi Bhagwat Gita me pada hy ki jab hum apne mind ( vichaaron ) ko control kr late hy toh humare daily schedule me improvement Hota hy. Ek aur baat ki jab bhi Sone ki liy bed pr aao toh thought less ho kr mind ko peaceful rkho aur khud ko ye remind karao ki 'Kal jaldi uthna hy'.

[GameLogin]

09-12 AM = 2 Pointer
12-03 AM = 1 Pointer
03-06 AM = 1/2 Pointer

[shubhamgamingm]

Yes Bhaiya, I will accept this 7 days challenge ✅

[Agent]

Let's appreciate this man's hard work. 👏 hats off.

[HareKrishna-harehare]

Yes bhaiya. I will take this challenge and thank you for motivating us 😊😊