1200 Calorie Meal Plan (High Protein)

1200 calorie meal plan - high protein

Looking to consume 1200 calories in a day with high protein? Look no further!

In this 1200 calorie meal plan, we focus on getting high amounts of proteins. This 1200 calorie diet plan is great for females who are trying to maintain or grow their muscles and lose weight at the same time!

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[Pedro-lrfp]

Bon appètit.
It’s great to continue with my goal of gaining more calories and weight during this summer 👌

[NatureBoyFitness]

1:43 - 2 TSPs of Canola Oil was used not 1 TBSP!! Making it 80 calories and not 120! 😁

[CoCo-bvhn]

Please do your research about canola oil. Better use olive oil or coconut oil when frying 👍

[MrThyten]

What air fryer is that? Do you have an amazon affiliate link?

[Nidhi.anonymous]

stop misleading people first of all those 30gm of oats don't count for 50grams of protein just google it must be around 3

[andriyankoverznev]

Hi, have you considered this diet plan called the Okibetonic Secrets? My sister says it helps people lost plenty of weight. Is that possible? I also read many excellent review about this diet plan. Thoughts?

[Between_thelines_____]

What did you do to rhat steak though 🥲

[Craftee]

That's pretty shit. 1200 calories spent to get 100g of protein, and that's already using protein powder.

[dwighthalbert]

I read many people keep on talking about Okibetonic Secrets. But Im not sure if it is good. Have you ever tried using this popular lose weight methods?