make life easier (3 exercises) - part 3

[HybridCalisthenics]

This has been a fun series but this is probably the final installment. I'll move on to other topics

I've been going ham on long-form videos (pun intended, as always), so that's why activity has been a little slower. However, I've now increased my work capacity and can make these a lot more efficiently. Will try to use this to answer more questions and help more people! Thanks for being here everyone :)

Fitness app and free fitness routine on my profile for those who want it.

[LHTA]

It was so considerate of you to adopt him. Great job Cat.

[codyc]

Always a good day when Hampton uploads

[davidsawyer]

Situational awareness is a good point to bring up. My hope is it didn't get missed.

[SnailHatan]

Neck exercises are seriously underrated. Lots of great yoga vids out there for neck stretches and workouts.

[cheerfulturtlegirl]

This is actually useful advice that makes me want to be more active. I honestly prefer actually doing something over typical gym workouts. Thank you and have a beautiful day as well!

[Kartik-uj]

The cat “boop”anyways love ur videos you taught me a lot 🍻🤝🏼

[xxNightxTrainxx]

That last exercise is one my physical therapist gives me for my neck issues, but taken a step further by wearing a laser pointer on my head, aiming at a target, closing my eyes, then turning away and back to the same point. It helps with proprioception of the neck

[parulpawar]

Supreme kitty be like "this hooman is on rampage again better not forget my tuna".

[andrewdavis]

This guy seems so nice and positive and kind in every one of his videos. I truly hope he has found the type of peace that he seems to offer. May God bless you, my brother.

[Super_Nova]

Love that cat. Also the memories. I used to bear crawl as a kid with flip flops on my hands.

[meeradutta]

this guy is just too good at making people hap

[redgoldcrown]

the looking around is quite useful. I bike so I use it a lot to keep track of what's behind me XD.

[waluigihentailover]

Hey man. I discovered your channel yesterday and have binged throughout today. You seem like a great let’s player! Thanks, my day was bad but you made it better! I’ll also be watching your Rain World playthroughs, I think I heard you played that game.

[Bombinz]

This guy is actually such a nice person. Have great day too!

[averyjoycelynbarakudablock]

The pot and the potting soil – I'm doing exactly that right now! Years ago I was standing in my mother's kitchen and – having been out of the gym for days – seized the opportunity to brace a very heavy silver and crystal champagne cooler over my head. I was quite surprised that in lieu of registering some old familiar admonishment she said Oh, my doctor told me that this is a good idea... 'has many health benefits". Especially considering our ages (I was early 60's) I thought that was pretty cool. I had always done it because not only does my back like it, but it seems to be a quick energizer. Lately it's a plastic-costed cast iron block that had been a lamp base.
Thank you for this wonderful channel I always learn so much.

[ryanhills]

I might be mistaken but I think you're putting on more muscle mass throughout the series. This stuff is great

[SNinjago]

W catttt btw your videos have helped me feel positive about my body and lose like 10 pounds over the last 2 months so thank you

[ktbiwk]

Amgaddd shoes on the hands so smartttt!!! Bc i jave arthritis too! So easy, and clever! Tysm!❤

[zionmananquil]

Your content is so wholesome. I love it! Keep it going, man! Keep on providing everyone with more useful tips in winning at life!