make life easier (3 exercises) - part 2

3 more exercises that (unexpectedly) improved my life

Here are the 3 exercises types:

-"Unusual" grip training (fingertip pullups are an easy adjustment)
-Toe emphasis (easy adjustment on calf raises)
-Scapular exercises (done for PT reasons but the stability increased strength potential. Adding this at the top of pushups and bottom of pullups is an easy way to incorporate it. Or you can do it after your regular sets)

This is just a follow-up to the previous video! If you're new here, it's just for fun and not a dedicated fitness routine (we have a thorough free one on our website, or you can just Google "Hybrid Fitness Routine").

I tried to pick ones that genuinely have helped me and aren't just unusual for the sake of the video. And again, I didn't pick the ones related to reducing pain, since that's a different topic.

Not sure how many in this series I'll do, since the point is that they're relatively unusual exercises, and I only do so many. Maybe one more. Not sure. Please let me know if you have any questions.

Have a wonderful day!

#hybridcalisthenics #homeworkout #shorts

[HybridCalisthenics]

Here are the 3 exercises types:

-"Unusual" grip training (fingertip pullups are an easy adjustment)
-Toe emphasis (easy adjustment on calf raises)
-Scapular exercises (done for PT reasons but the stability increased strength potential)

This is just a follow-up to the previous video! If you're new here, it's just for fun and not a dedicated fitness routine (we have a thorough free one on our website, or you can just Google "Hybrid Fitness Routine").

I tried to pick ones that genuinely have helped me and aren't just unusual for the sake of the video. And again, I didn't pick the ones related to reducing pain, since that's a different topic.

Not sure how many in this series I'll do, since the point is that they're relatively unusual exercises, and I only do so many. Maybe one more. Not sure. Please let me know if you have any questions.

Have a wonderful day!

[Pigborg]

Your wife calling you bean is awesome :)

[Mamabarron]

I enjoy your mix of humor and nerdiness. Makes digesting info much better. Great short

[andrijamomcilovic]

Fun fact - Tesla liked to troll annoying journalists and the story about toe exercises that you mention was one of his jokes. Glad to hear that he is getting mentioned in any capacity tho (didn't expect it here lol), he is seriously underrated as a historical figure and scientist!

[granitemonk]

This is probably the nicest guy on the internet. And if he's not nice in real life, he's one heck of an actor. Either way, he deserves some kind of recognition.

[jeremymontrose]

Dude, you and the “StayFlexy” guy would kill in a collab, your combined workouts would be legendary. 🤘🏽

[HybridCalisthenics]

I left out a clip where I talked about the strongman The Mighty Atom who apparently could use his grip to change a car tire without tools - he was like 140lb too. Feats like this are hard to verify nowadays, but I found it interesting. Similar to the Nikola Tesla one.

The clip ultimately wasn't included because I think it may bore some people, but I wanted to mention it here!

[imreallybored]

peaple saying "have a great day" never really affects me but when you said "have a beautiful day" actually made me have a huge smile

[PookieKatie]

He always looks so effortless. I want to exercise to be healthier and stronger but I really struggle with motivation.

[MistaGSpecialEducation]

That scapular pushup is going to help out a lot..

[sam._.]

hey man, I've been following your content for some time now...
You helped me with my first pushups last year, I just wanna say your attitude and energy is really inspiring... keep going.

[ylgyzxm]

This has to be the most wholesome videos that are on YouTube. Thank you kindly

[oneeyedkingdbdty]

Thank you bro!!! You inspired me! No lie, I was over 300 lb and now I'm at 188 took like 3 years, but finally, worked. Body weight is an amazing workout and many different exercises I'm also inspiring other around me. Again just wanted to say thanks and show your work is not in vein

[elizabethfreed]

Why are all your videos literally the most useful things I've watched ever!!!

[IOSALive]

Hybrid Calisthenics, This is great! I liked it and subscribed!

[sabatgb]

Your videos always make me smile— really appreciate your friendly and calm attitude and helpful information!

[Kyandi_Goa]

I want you more on my fyp

My fyp has been taken over by videos i dont want, so I'm just commenting for the algorithm, lol.

[doesntmatter]

I come across this guy a couple times every year since like 2019-2020.
Same consistent genuine goodness.
You're awesome bro

[Thebestintheworld-wd]

Idk why but this guy just makes my day better every time I had a bad day I always come to watch his videos because his personality/sense of humors cheers me up

[Jenny-lshf]

You walk the walk! People need to see these examples of fitness. You really have a uniqueness to you. I love how you focus on functionality. What a great example of a human body at its true purpose and pinnacle, able to achieve so much, and stay in balance. You also have fun with it. Keep inspiring others! I’m nowhere near as fit as you but I’m intermediate level, and seeing you move, makes me wanna push myself to prioritize exercises, and just more movement in general, every day. So much better than watching a superficial person in a ridiculous little outfit doing reps in a gym to show off their “hotness.” You could smoke them when it comes to actual fitness.

In your opinion, is it possible to be fit doing things at home and without going to a formal gym?