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How to get back to jumping *SAFELY*
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Summer Intensives are coming up quick! No one wants to sit out because of an injury when you are there. AND... jumping injuries are one of the most common injuries at Intensives!!!
Here are a few simple things that you can do to prepare yourself for all of that allegro STARTING NOW!
How can I help you reach your goals?
✔️Performance Based Rehabilitation
✔️Injury Prevention Programs
✔️Performance Enhancement Training
📍Sacramento CA and online
DISCLAIMER: The purpose of this site is to promote understanding of health, wellness, and prevention. The information on this site is not intended/implied to be a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing pain, please see a medical professional.
Here are a few simple things that you can do to prepare yourself for all of that allegro STARTING NOW!
How can I help you reach your goals?
✔️Performance Based Rehabilitation
✔️Injury Prevention Programs
✔️Performance Enhancement Training
📍Sacramento CA and online
DISCLAIMER: The purpose of this site is to promote understanding of health, wellness, and prevention. The information on this site is not intended/implied to be a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing pain, please see a medical professional.
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