Why Do I Feel This Way? | Social-Emotional Learning (SEL) Videos for Kids | A LITTLE SEL

Al felt upset when he had too much to do.

When I have too much to do, I can __________.
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This our Day 3 video for Week 11 - What Made Me Feel This Way?:

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Download our poster and compliment cards:

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This week, when the Puppet Pals experience some uncomfortable feelings, they first get calm, then ask the question, “What sparked that feeling?” Once the puppets identify what made them feel frustrated, they learn some strategies to help them handle similar situations in the future or even avoid them altogether.

When children watch these videos, they can try to identify some similar situations that spark uncomfortable feelings in their own lives and then proactively plan ahead. The poster is a great tool to use with kids, even if they are non-verbal. They can point to reasons they might be feeling a certain way.