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Soothing Rhythm Breathing
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Soothing Rhythm Breathing
Recorded as a practice to support Compassionate Mind Training
For more information please visit:
#soothingrhythmbreathing #compassion #CMT #mentalwellbeing #wellbeing #mindfulness #mindfulcompassion
Recorded as a practice to support Compassionate Mind Training
For more information please visit:
#soothingrhythmbreathing #compassion #CMT #mentalwellbeing #wellbeing #mindfulness #mindfulcompassion
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