Set Your Incline Bench At This Height For More Chest Growth

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Make these simple adjustments when performing your Incline Dumbbell Press because these tips will take your chest growth to new heights! Subscribe to the channel and follow my other socials for every day content that will cover all your fitness needs and goals! Here to help you guys win! Ask any questions if you have any! ColeBHarrison_
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Do This On Your Chest Movement’s For More Growth!!👇👇

ColeBHarrison
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Idk my gym has benches that adjust to a 37 degree angle and I feel more upper chest activation there then I do at 30.

stillgonnasendit
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Hi bro is a 20 degree angle ok? I’ve been doing that and I’m now at 45-50lbs for dumbbell

miguel.